How harmful is alcohol in small amounts? Is light liquor healthier than dark liquor?
>>77145273Your liver is what repairs your body and makes gainsIt relies on your digestive tract and hormones to work properly When you drink, you fuck up your bowels, hormones AND occupy your liver Liquor irritates your bowels the worst so if you're retarded and think you just *have* to drink, drink heavy beerGenerally, 2 drinks erases a week of gainsT. Peaked at 274# @8% bf natty @ 6'4, never drank at all on my way up there
>>771452812 drinks erases shit.
>>77145273No amount of alcohol is good for you, but it's binge and chronic drinking that does most of the damage.
>>77145281>2 drinks erases a week of gainsDon't get me wrong, alcohol is terrible for you and everyone is always better off just not drinking it. But, that being said, you pulled this right out of your ass.
>>77145281So if I have one drink, does that erase 3.5 days of gains?I kid but there's something to be said for this. A night of drinking takes at least 2 days to start feeling normal again and a week to be fully recovered. It sucks which is why I avoid booze. I only drink professionally when with work colleagues and limit it to one drink .
>>77145273alcohol is literally a poisonthere's a reason why the only demographic in all of western society that consumes less alcohol than medical professionals, is religious clergymendoctors know what it does, and because they do, most of them will never let a drop of it enter their bodies
>>77145518dude doctors are the biggest alcoholics and potheads of all due to the stress of the job, tf are you talking about
>>77145510>everyone is always better off just not drinking it.Thats so fucking not true. I would argue that at least 35% of anons in this thread right now would be better off drinking alcohol on the weekends. Anyone with oppressive social anxiety basically is going to need alcohol to function and get by in modern society.
>>77145281what is the point of your gains if you dont drink? Just sitting in your room and flexing and posting pictures of yourself for other guys to look at? lol You fags are missing the entire point of getting jacked
>>77145737
I drink much less today than I used to. For me what really hit me was the negative effect on sleep. If you don't get your recovery in you won't make progress, especially as you age you just don't recover like you used to. The period of inebriation also takes time out of your day. So as I ran out of room in my days for sleeping in and being tipsy. Still enjoy a few every now and then.Hyper straight edge guys like >>77145281 don't have any real experience. He's probably got a point though, if you plan on competing or achieving in some way.
>>77145281>Generally, 2 drinks erases a week of gainsdammit anon, your post was completely sane and logical up to this part
>>77145273I have zero problems with clear spirits. Beer, wine, dark spirits all cause me hangovers.
>>77145748>Thats so fucking not true. I would argue that at least 35% of anons in this thread right nowDefinitely. The main reason for the incel epidemic is because zoomers refuse to drink alcohol.
>>77146498literally nerds (except for clergy) and losers not drinking. geologists, physicists and doctors etc studied hard for 10 yeards full nerd mode, no friends. no wonder they dont drink lmao
>>77145273There was a study on the effects of incrementally increasing doses of pesticide on insects. The group with the lowest dose had the best longevity over any other group, including the control (dose of 0.0ppm.) Do with this information as you will.
Realistically, a few drinks a week is not going to affect your gains in any way. If you're getting blackout drunk 3 times a week, yeah your progress will suffer.Light liquor isn't any healthier than dark.
>>77145748I fairly introverted, weird and nerdy and I've had trouble making friends because of social anxiety for most of my life. Like I had a few good friends in middle school but nothing special. I started drinking in highschool, got invited to some parties through my old friends and alcohol made me loosen up and turn from a weird autist to a fun party animal. I made a fuck ton of friends, went to a fuck ton of parties and made fuck tons of fond memories.
REMINDERThe op (kekke) is a 38 year old trooned out wog from australia. He doesn't work and literally does not go outside. His life revolves around spamming 4chan
