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Anonymous
03/13/26(Fri)13:00:24 No.77145866
File: jzogimib95861.jpg (1.15 MB, 2022x1996)
1.15 MB
1.15 MB JPG
Anonymous 03/13/26(Fri)13:00:24 No.77145866
How often should I change my routine?
Is there a problem in doing the same routine for the past 2 years if I progressivelly increase the weights?
>>
Anonymous
03/13/26(Fri)13:01:39 No.77145869
Anonymous 03/13/26(Fri)13:01:39 No.77145869
no reason to change if you're progressing
>>
Anonymous
03/13/26(Fri)13:49:09 No.77145983
Anonymous 03/13/26(Fri)13:49:09 No.77145983
don't change anything if you are getting stronger
>>
Anonymous
03/13/26(Fri)20:32:33 No.77146845
Anonymous 03/13/26(Fri)20:32:33 No.77146845
>>77145866
Love this little nigga.
Ounc ounc ounc ounc
>>
Anonymous
03/13/26(Fri)22:47:31 No.77147066
Anonymous 03/13/26(Fri)22:47:31 No.77147066
File: Regigigas.jpg (292 KB, 1920x800)
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292 KB JPG
I lift to push continents
>>
Anonymous
03/13/26(Fri)22:48:50 No.77147068
Anonymous 03/13/26(Fri)22:48:50 No.77147068
All the other Regis are cool except Regice
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