test levels came back. how over is it?
I'm 25 btw.
hehe bottom of the range goy. You don't qualify for TRT because every single year we move the bottom of the range down more and more. We let the proportion of 75 year old boomers in the population influence where YOUR test levels should be
test is a rapidly changing hormone. just lift, drink eggs and take zinc + boron. you could score 1000 if you wanted to by fasting and refeeding just before the test
>>7714618375 year old boomers are bringing the average up brah
When you see threads like this, pic related is who's posting.
>>77146176Do all the testosteronemaxxing hacks for a few months and retest.Basic ones are:- get enough sleep- get enough sunlight/Vitamin D- lift weights. The higher your muscle mass the higher your test will be, it's a chicken and egg situation- avoid microplastics wherever possible (including receipts)- eat whole foods and cut out processed stuff- reduce stress/cortisol, easier said than done but ashwagandha helped me. No idea what will work for someone else
>>77147598>ashwagandha>Its name derives from Sanskrit, meaning "smell of a horse," referring to both its odor and traditional belief that it imparts horse-like strength.>imparts horse-like strengthSOLD
>>77147601Nigga, if that shit worked then pajeets wouldn't be the laughing stock they are.
>>77146176What's your diet
>>77147602https://youtu.be/bDvgHgF9uoU?si=MsFQc-DO6CExoYBFCope. I for one am focused on my goal of attaining horse strength.
>>77147598>microplasticsThis is a meme. "Microplastics" can't be detected by the scans that are used in the "studies" that rang all the alarm bells. They were literally detecting fat and not plastic.
>>77146176Do what others said, get your sperm frozen. Buy a vial of test C from sketchy Chinese suppliers.Take 75mg for 3 or 4 weeks. Come off then get retested 1.5 -2 weeks after your last dose.Congratulations you now qualify for medical trt