/fit/ - whats the best way to spot someone for deadlift? - Fitness


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Anonymous
03/13/26(Fri)21:02:02 No.77146886

File: Deadlift maut.mp4 (1.47 MB, 720x1280)

1.47 MB MP4

Anonymous 03/13/26(Fri)21:02:02 No.77146886

whats the best way to spot someone for deadlift?

Anonymous
03/13/26(Fri)21:03:43 No.77146890

Anonymous 03/13/26(Fri)21:03:43 No.77146890

>>77146886
>6pl8 and some change
How does /fit/ cope with being mogged by a skinny indian !

Anonymous
03/13/26(Fri)21:13:43 No.77146910

Anonymous 03/13/26(Fri)21:13:43 No.77146910

>>77146890
yeah I wonder how the leverages work. Is the back dude basically doing a very high rack pull?

Juggernaut Mahoney
03/13/26(Fri)21:59:09 No.77147007

Juggernaut Mahoney 03/13/26(Fri)21:59:09 No.77147007

File: 9E59FD8D-92E0-4C47-94EC-1(...).jpg (98 KB, 600x600)

98 KB JPG

>>77146886
Only weak faggots need spotters. Real men lift alone.

Anonymous
03/13/26(Fri)23:41:46 No.77147150

Anonymous 03/13/26(Fri)23:41:46 No.77147150

saaaaar youring back is having arch saaar you will be going to the snap city berry soon saaaaaaaaar

Anonymous
03/13/26(Fri)23:50:19 No.77147164

Anonymous 03/13/26(Fri)23:50:19 No.77147164

>sneakers
>jeans
>jewelry
>boyfriend
You did not lift the weight.

Anonymous
03/13/26(Fri)23:56:15 No.77147177

Anonymous 03/13/26(Fri)23:56:15 No.77147177

>>77147007
What a shit movie that was

Anonymous
03/14/26(Sat)00:00:06 No.77147181

Anonymous 03/14/26(Sat)00:00:06 No.77147181

>>77146886
>hand wraps
>severe kyphosis
>can't stand up straight
>spotter
>extreme spotter
>spotter is literally pulling him up
jesus christ man just drop to 1pl8 and do the exercise correctly wtf is this

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