/fit/ - when did you realize a 3x/week full body split was - Fitness

Anonymous

03/13/26(Fri)23:45:33 No.77147158

File: 1773454732510114.jpg (216 KB, 1080x1063)

216 KB JPG

Anonymous 03/13/26(Fri)23:45:33 No.77147158 Archived

when did you realize a 3x/week full body split was goated?

Anonymous
03/14/26(Sat)00:06:23 No.77147187

Anonymous 03/14/26(Sat)00:06:23 No.77147187

>>77147158
Why does picrel look so young

Anonymous
03/14/26(Sat)00:08:19 No.77147190

Anonymous 03/14/26(Sat)00:08:19 No.77147190

>>77147187
he looks 17 what did you expect?

Anonymous
03/14/26(Sat)01:14:09 No.77147227

Anonymous 03/14/26(Sat)01:14:09 No.77147227

>>77147158
post physique

Anonymous
03/14/26(Sat)01:19:20 No.77147233

Anonymous 03/14/26(Sat)01:19:20 No.77147233

I do Push/Pull/Legs on Mon/Wed/Fri and it works fine for me. I do other activities on my off days. Also I'm 40+ if that matters and I'm just trying to keep my body together. Gods I wish I was as young as that boy again.

Anonymous
03/14/26(Sat)01:35:39 No.77147244

Anonymous 03/14/26(Sat)01:35:39 No.77147244

>>77147233
Correction I actually do Push/Legs/Pull.

Anonymous
03/14/26(Sat)02:28:30 No.77147311

Anonymous 03/14/26(Sat)02:28:30 No.77147311

Who keeps forcing this on every board? It’s not gonna be a thing

Anonymous
03/14/26(Sat)02:43:15 No.77147317

Anonymous 03/14/26(Sat)02:43:15 No.77147317

>>77147158
this but 2x/week + one day of running

Anonymous
03/14/26(Sat)03:08:22 No.77147339

Anonymous 03/14/26(Sat)03:08:22 No.77147339

>>77147158
goated if you are a dyel

Anonymous
03/14/26(Sat)03:14:21 No.77147343

Anonymous 03/14/26(Sat)03:14:21 No.77147343

>>77147158
He looks so old now. How'd he age so fast?

Anonymous
03/14/26(Sat)03:58:33 No.77147385

Anonymous 03/14/26(Sat)03:58:33 No.77147385

Fuck I go 5 days a week and do full body everytime+cardio. Is it too much? I have nothing else to do...

Anonymous
03/14/26(Sat)03:59:01 No.77147386

Anonymous 03/14/26(Sat)03:59:01 No.77147386

I don't have 2 hours to spend in the gym
Torso/Limbs is GOATED

Anonymous
03/14/26(Sat)04:01:49 No.77147389

Anonymous 03/14/26(Sat)04:01:49 No.77147389

>>77147385
5fullbody days is definitely too much, split it into a ppl like thing