What time do you work out /fit/?For me, it's when I wake up. If I don't do it right when I wake up, I just wind up not doing it at all.
>>77148408As soon as I get off of work, usually 6-7 PM by the time I start lifting.
>>77148408After work or the night before a usual workout day
about noon
>>77148414wish i could do this, i get insomnia if i work out too close to bed
>>77148497You clearly don’t work out hard enough. I leave the gym totally exhausted and ready for some R&R. Apply yourself and make actual progress instead of whatever stupid baby weight and 30 minute rest period shit you do now.
>>77148515nah I'll just keep working out in the morning. jacking my heart rate up before sleeping is nonsensical
>>77148515>not leaving the gym with cortisol and noradrenaline levels through the roofYou clearly don't work hard enough. Apply yourself and make actual progress instead of doing some stupid shit that makes you sleepy.
>>77148408I try to do it early because a workout too close to bedtime fucks with my sleep, but usually I procrastinate until I finally do it at night, then sleep poorly.
>>77148497Do it it a few hours before. I made the mistake of doing it just before and it did ruin my sleep.
>>77148408>What time do you work out /fit/?When it is time to lift.
>>77148515t. leg day is cardio
whenever I can fit it in my schedule. that is often in the morning, but not always. too much shit to do all the time to have an actual time
>>77148408I like to go in the morning. I get to work feeling like I’m firing on all cylinders. I prefer the morning gym crowd and also if I go at night or go on a bike ride late at night I can’t sleep well.
>>77148646NGMI
>>77148408At night because that's when my gym crush lifts and we like to look at each other while we workout it's a girl not a guy
>>77148515Lol nerd
>>77148408usually after work during the weak, whenever i wake up on the weekends
