>went carnivore because it's the only proper ancestral human diet>have been eating 1kg (2.2 pounds) of 70/30 ground beef in one meal a day>didn't lose weight and actually gained weight>find out the salt I've been using all this time has sugar and carbs which is why I got fatterall that time wasted all because of the corrupt system working against usmeanwhile if I was in actual ketosis I would've slimmed down significantly
>>77149473Genuinely hilarious how people fall for this psyop not realizing it eventually leads to fatty liver disease.>t. eats that much ground beef over 2-3 days instead, does not have trouble bulking and cutting by varying calories on omnivore.
>>77149473<god creates fruits veggies graintypes full of fiber vitamins nutrients <ignore them and just eat meatyou guys are worse than vegans
>>77149473Yet another thread where veganschizo larps as a ketolard into order to lecture everyone about how they should eat carrots instead.I suspect he's paying gook moot or whatever jew owns this dump to let him post this shit 100x a day for the last decades.
>>77149484Except it was 2 realistic and backfired. Could just as easily have been a VeganGainz follower complaining about losing weight. FPBP omnivore mogs.
>>77149482Just because there are certain micronutrients and macronutrients contained inside doesn't mean you absorb all of it or even any of it At best, plants only provide sugar (all carbs are sugar, all the exact same in practice) and fibre (which is a toxic anti-nutrient that causes constipation, gas and pain)
>>77149488Except you can easily find clinical trials on plant extracts showing non-essential nutrients have bioactivities.
>>77149473your supposed to cook all the beef and drain it and keep the tallow your not eating it like cereal right?
>>77149491Plants are toxic. If you disagree you're very welcome to go into your garden and start eating grass, leaves and whatever else you can find. Tell me how it goes
>>77149473Carnivore and keto quacks will keep telling you that eating lots of saturated fat is good for you despite the lack of evidence. No one who eats balanced diet shills that hard for it. There has never been a dietary requirement for saturated fat for a reason. 10-20g range is ideal
this is what I was using btwI thought it was carnivore because it's called chicken salt
>>77149484Just because it "contains" something doesn't mean it fulfills your needd, also fiber is useless.>>77149473Nice falseflag tho
>>77149578>There has never been a dietary requirement for saturated fat for a reasonBecause WHO and guidelines have conflict of interest from pharmaceutical companies and farmers ? Guidelines also tell you that most of your food intake should be bread or rice.
>>77149473
>>77149473to you and anyone else who is morbidly obese reading this-fix your gut biome. eat whole foods and pop probiotic capsules like candy for 2 weeks.-move around. even if you are sitting in a chair all day do 100 arm raises and 50 leg raises everyday until you can do more. even better just flail around until you run out of breath then repeat as often as possible.-get bloodwork done and make sure you dont have: thyroid disease, diabetes, hormonal imbalance90% of the morbidly obese people reading this wont do this but you can be the 10% that does. obesity is a slow quicksand of despair and you need to wiggle your ass out of it one day at a time (WONT BE EASY)
>3300 calories of greasy ground beef every single dayImpressive. Also expensive.
>>77150173>move aroundexercise is worthless for weight loss, completely worthlessit's all diet (CICO)
>>77150468You must be an office fag, when I got a job, I had to start eating more because my body was going to decompose into a skeleton before my heart stops.
Stop following fad diets.
>>77149473There's this 350 lb guy on tiktok that posts every day like "day 64 of eating carnivore every day until I lose weight" and it's just him eating a massive plate of bacon while he plays call of duty or some shit. It's honestly hilarious people tell him to just count calories in the comments and he replies saying calories arent real and bacon is good for you.
>>77152101CICO is also retarded.
>>77152119No it isn't. It's a reliable repeatable way to control your weight
>>77150468moving around adds to the CO in CICOnot everyone is a fat retarded fuck afraid of exercise like you
>>77152148Reminder that the CO added by the action itself should be counted as 0 for all purposes.Only muscles burning more at rest counts as true CO.
>>77149482><I like this layout <Disregards the rest of your post
>>77152140Lol
>>77152172same, much easier on the eyes than greentext
>>77149482God created arsenic why dont you eat it
