u gota get thos beanzsexy max
>>77152750My strict press PR todayhttps://www.youtube.com/shorts/E0kTWN29Yvs
>>77152750Are you still walkmaxxing? 30k steps a day?
>>77152775I make like 15-20k steps nowadaysEating a lot for improving my strength
>>77152750ur fat
Iirc you've been training for decades yet you've never broken 2/3/4/5 That's genuinely sad, you also look DYEL in non favorable super exposed lighting
>>77152786My deadlift is pretty decent last time I tried maxing it I got 230 kg, I can probably do more nowIm trying to get my strict press up thereOnly been consistent the last 3 years.Also i got these antipsychotics
>>77152786When I was doing the pushups and kettlebell swings my physique is pretty goodBut ill keep it at vertical pressing for now
>>77152794Congrats on the deadlift but you should find another hobby adjacent to lifting, you're clearly not cut for it At least you're seeing a result at all i guess, it's a better form of wheel spinning
buy dumbells for your rows, those kettlebells are clearly not fit for the movement, you are using too much momentum
>>77152802This year is the strongest ive been and ill keep getting stronger. It just takes me a bit longer maybe and im doing this naturally while on antipsychoticsAlso the lifting standards have gotten crazy
>>77152808and what are you going to do with all this "strength"?
>>77152786Do you have any idea how nutty a 2 plate strict press is?
>>77152802Going for 240 kg tommorow because of your postlol( pic is 230 kg i lost the vid )
>>77152794>antipsychoticsyeah its definitely helping. Youre not weird as fuck or anything
>>77152819What u want me to say to thisI get psychotic episodes without it
>>77152813Here goes the 2 billion malnourished ethiopians 4 gorillion indian and chinese rice farmers wont reach 1/2/3/4 within their lifetime so you might as well swim against your fate as a genetic dead end and work less hard than you're supposed to >>77152816Go ahead, unbruise your ego
>>77152826Are you that polish guy from PLG
Mak your face looks kinda scary here, focus on your facial expressions when you pose too>>77152822Ur doing good :)
>>77152822Like what? anything fun?
>>77152856Tommoro 240 kg deadlift Ill post movieMARK my words.
>>77152859a movie of one of your psychotic episodes? >its just him making that face
>>77152826>>77152863https://www.youtube.com/shorts/nfUE2ZSRlCk?feature=sharecoudlnt even be bothered to wait to tommrorow
>>77153090mad respect. Youre still weird but mad respect. whats your squat?
>>77153090>guy in the back ground, "Good job">"Motherfuckers on the internet talking shit again!"
>>77153170I havent squatted with barbell in very long time, most akward lift ever for meI do sometimes front squat with kettlebellsI have no idea what my squat is now its probably better then last time but still ass
>>77153173>>77153170ThanksYeah im super autistic i wanted to say thanks but i have trouble speaking to people in person
>>77153179>>77153177seriously nice lift.
>>77153187Thanks
>>77153192You ruined my day of rest...I think I have to go lift now...you have stolen my peace, Mak.
>>77153199I am sry lolI feel good and bad at the same time i got deadlift pr but i didnt respond to the guy saying good job
