/fit/ - are pools good for you? what are some exercises to - Fitness


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Anonymous
03/16/26(Mon)16:31:44 No.77152785

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Anonymous 03/16/26(Mon)16:31:44 No.77152785

are pools good for you?
what are some exercises to do there if I want to take advantage of my membership?

Anonymous
03/16/26(Mon)16:33:59 No.77152791

Anonymous 03/16/26(Mon)16:33:59 No.77152791

>>77152785
>what are some exercises to do
swim laps

Anonymous
03/16/26(Mon)17:51:48 No.77152944

Anonymous 03/16/26(Mon)17:51:48 No.77152944

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>>77152785
weighted…
preferably past 1rm

Anonymous
03/16/26(Mon)17:57:51 No.77152955

Anonymous 03/16/26(Mon)17:57:51 No.77152955

>>77152785
Pool's closed nigger

Anonymous
03/16/26(Mon)18:04:40 No.77152962

Anonymous 03/16/26(Mon)18:04:40 No.77152962

>>77152785
swimming is good exercise
>swim laps
>back stroke
>front stroke
>tread water
>diving if the pool is deep enough
>just relaxing after a hard workout

Anonymous
03/16/26(Mon)18:16:41 No.77152982

Anonymous 03/16/26(Mon)18:16:41 No.77152982

>>77152785
https://m.youtube.com/watch?v=F6BUZZ3qvZM&pp=0gcJCZoBo7VqN5tD

Anonymous
03/16/26(Mon)18:18:29 No.77152985

Anonymous 03/16/26(Mon)18:18:29 No.77152985

>>77152785
>are pools good for you?
yes, very much

>what are some exercises to do there if I want to take advantage of my membership?
swim, specifically front crawl
my orthopaedic pressured me into going swimming for years
and it's actually awesome

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