https://www.youtube.com/shorts/nfUE2ZSRlCkMak deadlift pr 240 kg yeaI dont even train this, i train it indirectly by cleaning ketttlebellsMan I wish i didnt have autism some guy said good job i didnt know what to do i wanted to say something back :( this is y i dont have friends
>>77153095another amazing thread saar
>>77153095That was a clean pull, good stuff. Kettlebells are underrated currently.
>>77153103>>77153101ThxI still feel bad for not responding to the guy sayign good job in the gym, ffs
gj tomates. glad youre the only one on this board actually posting lifts no matter how autistic it is
>>77153128ThxMan i dont recall ever approaching someone to speak to them without them talking to me first or without me knowing them already
>>77153143How old are you?
>>7715329331
Bring back ip counters
the CHUD keeps marching on
>>77153095Great lift. Looked like you had at least 250 kg in you. Even if you don't train deadlifts regularly, maybe the 64 kg kettlebell rows carry over?
technically all of the people on this site are some form of schizos, deviants, misfits... for example I've been charged with paedophilia once or twice... but only Mak comes here to show lifts... and that makes him the wierd one
>>77153879Ew KYs pedo
>>77153101>NOOO DON'T ACTUALLY POST REAL LIFE FITNESS RELATED STUFF>KEEP POSTING DATING AND BAIT THREADS kys faggot
>>77153314keep coping, crab
>>77153879KYS
Very cleanKeep those arms locked though this is how bicep tears happen, midway through there's a notable flex (elbow angle tightens)
>>77153865ThanksIt's the cleans that carry over>>77153929Alright Thanks
>>77153101Kek really triggered the cord with this one
Hell yeah Mak
>>77153103apparently it may seem so. I must confess I've thought of them as a gimct becouse of the relative low weight and hight reps, but the explosive concetric combined with controlling the falling kettlebell on the exentric (heavier on the exentric becouse of f=m*a) could make them good. Easier then dl to recover from and better suited for highter frequency.
Maybe I need to start doing kettlebell cleans
I'm just gonna say it, Mak is the mascot of /fit/Go get it Mak, love you dude.
The schizos are fighting
>>77158173Shoo shoo psoas bot
>>77153095Thoughts on this video? I've never used kettlebells before. I don't think I've ever seen one irl. Maybe walked past a tiny one in a department store before.https://youtu.be/vI1NMuWEmZY?
nice one mak
>>77153095Nice lift.Also, as for your crippling 'tsm, one thing I see that people (autist or not) can improve upon is feeling like they must respond within legit a quarter of a second. It's totally fine to take a moment to think of a response. Even a literal two second pause makes a huge difference in a person's ability to formulate a response. You have no obligation to fill the air immediately (or ever, really). Practicing that will help everyone (again, even non-autists) prevent things like saying, "Y...you too," at inappropriate times. I.E. default your reaction to thinking, not regurgitating a phrase.Exacerbating factors though: you just did a 1RM. Last time I peaked on deadlift, if someone asked me my fucking name right after I completed the lift, I'd have stared at them like they were an Irishman speaking Cantonese while wearing a chicken costume. No way I'd be eloquent after that shit.
I think you have a little more in the tank
>>77153095deadlift is a DYEL exerciseconfirmed
>>77157799I love you too are you male or female
Extremely POWERFUL schizolifter MAK deadlifts A HEFTY SUM and absolutely STRENGTHMOGS bucket crabs to OBLIVION
That's very impressive.
>>77160691Thats not me>>77160700>>77160905>>77160657Thx>>77158690Yeah I think its becasue I was in the zone
>>77158666ThxI think Im leaving this site tho might come back in like 3 weeks
>>77153095how heavy are the KBsPlease wait a while before making a post or verify your email here
>>77160971looking forward to it mak :)
Behead those who insult Mak.
>>77161583lol look in the mirror
He really can’t let it go not getting those headpats lol
What kind of volume and frequency are you using for kb cleans?
>>77153095>Mak deadlift pr 240 kg yeaNot healthy even if you can rep it out all day every day; that's up into fairly consistent back-busting w8 with chronic use as with squatz.>t. very easily out-lifts Will Tennyson now, kek.
>>77153095>some guy said good jobgangstalker. don't engage with them at all. he was probably hitting you with a millimeter wave weapon. best to just stare them down if they come up to you or get out of there quick so they don't damage your heart or brain with their (((highly illegal))) weapons.
>>77153095Nice pull
holy shit, stop samefagging already you pathetic loser
>>77153095You got 250kg soon
>>77153095>I dont even train this, i train it indirectly by cleaning ketttlebellsnice lift + nice bait
What's this guy's deal?
>>77160969This is not me>>77162788I lift every day>>77162812Thx
>>77161692The yeah I need a break tho
>>77164464kek
>>77164464I'm not a loser I have schizophrenia Just sharing my gains
>>77165470Sorry I was just being a faggot because I'm jealous of you. I'm trans and have crippling agoraphobia that prevents me from even stepping outside.
>>77164464stop noticing
>>77165668How old are you?
>>77153095From the toon?
>>77161565kek
>>77164464keep coping bucket crab dyelfaggot.
that comment really struck a nerve huh
>insane brown tranny STILL seething Mak is doing God's work.
>>7716667338
>>77167433Kek
>>77167093I noticed that too
u cute
My blood keeps me from keeping my eyes open. Its a wonder how I can still lift at all.
What's your best double overhand pull?
>>77153095Nice lift. Absolutely BTFO that deranged faggot saying you should give up.
>>77153095Look at this ugly DYEL, still KHHV still autistic and mentally ill
>>77153095Great job Mak. Way better puller than me. Grip god does it again.
>>77153095Damn Mark you're leaving behind a /fit/ legacy if you keep this up
>>77170777Sounds like projection from a trooned out wog
>>77171750Are you the guy he BTFO?
>>77153095how can you fuck a simple copy paste?
>>77170777>>77171750t. non-lifters mogged by mak
>>77174281It's one guy who's still seething
>>77171750Trvke
Amazing lift!
>>77167433It's you...
This thread has convinced me that the entire user base of /fit/ is just me and this samefag
Based for noticing it’s samefagging
>>77153095How often do you test your deadlift?
This thread should be stickied
another big W for chud, good job>no beltas it should be>no strapsthis is impressive
>>77177241I think he only deadlifts a few times per year
>2 weeks of samefagging
>>77177778+1
>>77178860Take your meds
>>77153095That’s not that strong, mid deadlift.
>>77176944>>77176904>>77175284>>77171750>>77170777obvious samefag. kys
>>77178860https://vocaroo.com/16VdhD5DtUcs
>>77181094These are all him as well >>77178860>>77153101>>77153314>>77154621>>77161709>>77165447>>77164464
>>77153095Hell yeah, brother.
>>77182103What a deranged freak
>>77182103fuck you, schizo troonposter. youre a piece of shit and your gimmick is just like the bot poster but with less effort.
>>77153095how heavy kettlebells?
>>77171750Absolutely based the seething this caused that thing had to pretend to be more than one person again
Waar woon je? Kom een keer bij ons trainen in nijmegen
>>77153095damn bro you are strong as shit, I've been seeing you on here for years and we've talked many timesmy brother is in the psych ward now and he will hopefully get a better medication I hope it helps himhow many reps do you do of swings/cleans an dhow often do you train them? I have 24kg and 32kg kettlebell at home but don't swing them much, I should more
>>77183521What an odd thing to say
>>77153095
>>77164464Still based 17 days later
>>77153095Looked pretty easy. I'd say you have 260 soon.
>>77153095520lbs is mid. Imagine if you actually trained it
Blessed thread
>>77153095Great lift. That shit flew up, you can definitely do more
Blessed samefag
7715310177153314771546217716170977164464771654477716567477167035771707777717175077175284771769047717694477178860771840387718590177189340Lol how butthurt is this freak
shit flinging retards ittare kettlebells worth it?
Samefag samefagging samefags
