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>do nofap
>quit weed

I just realized I haven't smiled or laughed in two weeks and I feel fucking awful. What exactly is supposed to make me happy
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>>77163510
You're bored and too stupid to entertain yourself as is typical of catposters.
Touch grass
Have sex and what not
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>>77163510
Your hormones are getting back into balance and now that you aren't distracted by jacking off and smoking you're bored and feeling how shit your body is at the moment. When I stopped smoking I needed to find something to do to fill the time I otherwise spent laying around and eating. I started building gunpla, which is fun and more fulfilling. When I finally went three weeks without jerking it or watching porn I started to get really frustrated and twitchy as my test started increasing. So I started walking with a backpack I put a dumbbell wrapped in a towel inside. About a month after that I feel better than I have in years. Simply getting rid of the bad habits isn't going to make you feel magically better, you need to find something that takes advantage of your more stable hormones and free time.
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>>77163510
it just means you were using weed to cope with your shitty life
now that it's removed you can see what's wrong with it and fix it
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>>77163625
>it just means you were using weed to cope with your shitty life
Not really, I've had THC daily for two spells and stopping lowers mood below normal. Normal being not having done any for a long time.
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>>77163510
You're supposed to go outside, hang out with friends, soak in the sun, flirt with women, etc.
>>
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>>77163649
>Not really
ok but are you getting at least 8 hugs every day?
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>>77163655
>ok but are you getting at least 8 hugs every day?
Physically?
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>>77163510
The whole nofap thing only works if you have an active social life or at least get laid semi-regularly. If you going on nofap just means you're not going to bust a nut for MONTHS because you're an incel, then it's pointless.
>>
there is not magic bullet that will make your life better

you have to find out what works for you in your situation
>>
I accidentally did nofap while visiting a friend in another state, but I couldn't take his bullshit so I came back home. I'm on day 18 and before I flew back home, I took a bus to the city and chatted with this 9/10 british chick and she was real responsive to the conversation, but that's only because I'm generally good to talk to, so that could be chalked up to not being 100% social sperg.
She smiled at me when she walked past me on the coach bus to go to the toilet, but once again, she could just be being friendly.
Before I went on the plane, I killed some time in the city at a karaoke bar where you have a little dance floor where it's all level and there's no stage, so you stand anywhere you want to sing.
There was this guy who was a bit awkward, bald and had an ironic shirt on and when he sang, this blonde post wallie yanked the mic from him and started singing with this random dude. I decided to go up to her, sing on the mic, but took it off her and gave it back to the bald guy.
From then, a lesbian dykie looking chick sat next to me and told me I looked good for 33. Then that same post walloid took me by the hand and she started dancing with me.
This NEVER happens to me and I do karaoke every week. Some other chick with brown hair joined us.
I ended up making out with the lesbian because of how into me she was
>t. Manlet with long hair and beard.
Not sure if I was maximum attractive to her because of the long hair, but she wanted to take me home, but she was too dude looking for me and even now, I regret kissing her.
I'm not sure if the aggressive flirting from her was from the nofap pheromones or not, but I'm interested to see what other situations I can get in.
What do I do during the week to be near women?
I also have no job and debt
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>>77163510
>What exactly is supposed to make me happy
Victory.
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>>77163510
>What exactly is supposed to make me happy
how are there still grown adults that dont understand that you need to have a fucking life involving people and activities in order to be happy? did you think simply doing nofap or quitting weed while sitting in a chair staring at the wall was gonna make you ecstatically happy or something? this is something children intuitively understand, yet you somehow dont get it.
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>>77163510
This jeet video always gives me a chuckle
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>>77164657
we live in a society designed to get people addicted to drugs as their main source of happiness and a lot of niggas legit just never develop any interests or goals. A lot of people have never actually used their free will.
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>>77163510
>What exactly is supposed to make me happy
Is this a question? What the fuck do we know? That search is personal.
You used to smoke weed and now you’re doing no-fap. Good for the first, but you’re still stupid.
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>>77163510
You're not supposed to just quit like that and do nothing: Replace those things with a girlfriend and meaningful work
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>>77163510
>live miserable life
>numb yourself
>suddenly stop numbing yourself
>misery
>>
18 months nofap
6 months no weed
i havent managed to do anything to make my life better otherwise besides lifting
OP should know that just quitting those things won't make you happy, you have to add things that make you happy
not sure if i'll actually get around to that, myself, but as far as the others i'm just too stubborn to break my streaks
>>
seek Christ, OP
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>>77163510
Happiness is not a permanent state of being. It's like "love" in that it's made up. For most people in history the best people could hope for was absence of pain and misery. You have it better than most humans who have ever existed. Keep crying or appreciate your short time here.
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>>77163510
>I haven't smiled or laughed in two weeks and I feel fucking awful.
That's because you fried your laghing system. You let weed and porn make you happy rather than making something you feel proud of. You will recover those feelings gradually and naturally if you don't relapse.
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>>77163510
>spend decades absolutely mashing the cheap dopamine button
>quit suddenly
>wtf my dopamine system is fried

The acoustics inside your head must be incredible.
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>>77165804
Oh fuck oh shit im gana puke fml fml fml wait a minute im made up of paricles billions of years old that crossed an infinietly large universe to collide togethwr and create me. Incredible! So maybe thefe is a god but if so he's a dick. I wonder why i never see porcupines anymore.
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>>77165805
Based skitz retard.
You can have my porcupines if you want, they killed a bunch of my cherry and apple trees. Let me know where to send them.
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>>77165822
>Based skitz retard
I have 20 different thoughts in my head by the time your dumbass gets a sentence out. Evolve telepathy and you will have reached my level.
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how do you people enjoy weed? feeling that tripped out, with your thoughts being slow always noids me out, I don't feel safe that way. like some sort of survival mechanism turns on "Your brain is affected, you are not capable of spotting a saber-tooth tiger at the moment". I can only enjoy weed if it's very very weak, and even then I just like the sleepy after-effects you get 2-3 hours later.
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>>77165848
Learning to control invaisive and paranoid thoughts.

Probably similar to how my dad drinks vodka all the time and is functional on it but i dont drink often so when i do it fucks me up. You can literally drive on lsd if your tolerance is high enough, is what i hear.
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>>77165852
I don't even have paranoid thoughts, the whole experience just feels uncomfortable both physically and mentally. my breathing feels weird, heart beat increases. it feels like being burnt out, or hungover.
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>>77165848
>how do you people enjoy weed?
I'm not the biggest fan but thc is close to an off switch for me and suppresses desire for alcohol bc I want to be motionless and go to sleep.

Can also make dumb things funny. It's a sometimes good thing, not always.
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>>77165848
it doesnt affect everyone that way
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>>77163510
>focus on being "happy"
>it ruins your life because you chased a feeling over rational progress/success
yeah smoking crack and getting aids was my attempt at being "happy"
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>>77163653
>friends
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>>77163510
I MUST BE STIMULATED AT ALL TIMES
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>>77165855
>>77165848
>noids me out,
What did you mean by this?
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>>77163510
Give yourself atleast a month for your dopaminergic system to even begin to rebalance.

What's worked well for me is to switch to CBD weed for a while after binging on thc to wean off, cuts down the withdrawals by a huge amount
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>>77164657
Well being happy is just the result of sustaining healthy desire. How to do this ? Don't give up on your fantasy life, but accept the distance between yourself and your goal. The healthy desire that comes up will transmute to happiness. When u are impatient and try to close the distance between yourself and your fantasy life that's when surplus enjoyment creeps in. You start to enjoy the desire too much u want it NOW. This leads to a painful tension a surplus enjoyment. Something is missing but it can't be filled. Accepting that u might or won't not be satisfied by your goal, doing it anyways the proxess of this produces healthy desire and pleasure (clinical lacan)real sht
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>>77164657
You dont have trauma. Some people do not start life on ez mode.

>some are born to sweet delight
>some are born to endless night
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>>77165310
This
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>>77163655
God I wish I had that
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>>77163519
Hbu eat shit and what not
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>>77165848
My brain is running a mile a minute so something that slows me down is nice.
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>>77163510
You are currently recovering from your fucked up brain chemistry. It takes months of effort and healthy new habits to get better.

Health is a journey, not a race. Keeps going.
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Hey OP
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>>77163510
Videogames, duh.
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>>77163510
>burn out your reward system with non-stop porn and weed
>quit
>why do I feel... bad?
You reap what you sow, dumb gooner.
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>>77163510
Kys
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>>77163655
This explains why I'm dyel
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>>77166517
>yeah smoking crack and getting aids was my attempt at being "happy"
Were (you)?



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