How do I get rid of this?
fork putdowns
don't eat for a few months
>>77167934Eat less, move more
>>77167934The other responses+ stop fapping and stop drinking coffee
>>77168241Jerking off and drinking coffee will technically burn more calories though?
>>77167934I found that fixing my posture and being consciously aware of how my head was positioned help minimize this lookbeing hunched over looking at a phone all the time doesn't help
>>77168245Only if done at the same time.
>>77168259Good way to scald yourself in the gibletsAsk me how I know
>>77168260How do you know?
>>77167934Recessed chin cannot be solved by losing weight. You can only discover if its a body fat issue, or actual jaw problems.If you have a severely Recessed chin and accompanying overbite there is a surgery to fix it. If you are just genetically cursed you can get an implant to make you look human.Short term cope is growing a beard.
>>77167934Just look up all the time. Get into bird watching or stargazing
>>77168567What if I listen to shoegaze?
>>77167934Just be brown and obnoxious and they'll all relocate
>>77167934Many men have a sufficiently lean chin, neck and face even at non-athletic body fat percentages such as 20%, however for a minority of men they need to be in the shredded range before they can hope to see their double chin disappear. A small minority may be particularly unlucky and not have their double chin disappear until they're close to dying. In that case only chin liposuction will solve the problem reliably without requiring unsustainably low body fat percentages.
>>77168241what's wrong with drinking coffee?
>>77167934replace meals with nicotine/adderall
>>77168761Carnitards have decided coffee is toxic now.
>>77167934Honestly mew not as means to do anything your jaw structure but it supports proper head, neck and tongue posture. Walk more with emphasis on maintaining good back and head posture the entire time.The rest is just losing weight but how you carry yourself is a big part of its appearance and requires work if it's otherwise absent from your lifestyle. Things like higher positioned monitors and avoiding phones can help but it will be really uncomfortable for a long time without posture training.
