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/fit/ - Fitness


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File: 1773408653523084.jpg (148 KB, 1242x1534)
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How do you make tasty meals while still hitting your macros on a cut?
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I dont cut and bulk anymore i just eat what i want till i'm full, within reason of course.
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BOT ENGAGEMENT THREAD. KYS KLANKER
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>>77168036
First day?
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>pale titties
>Mole between boobs
>Hard as fuck nipples
HNGHHHHH
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>>77168028
I just pay for meal prep, yeah it's expensive but my time is better spent doing anything else
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/fit/ I have a confession. I hate women.
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>>77168097
>just pay restaurant prices for food you have to cook yourself!
Buncha dumbshits come here.
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>>77168111
do you love men?
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>>77168028
Then she gets the 'ick' if you're bald or wear a hair piece.
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>>77168028
I love using the rack at the far end corner because only walls keep me company and I don't have to look at anyone.
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>>77168138
No strong opinion either way.
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>>77168116
Yeah thats just dumb as hell. Cooking your own food isnt time consuming if you meal prep a big batch
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>>77168116
>>77168226
What? I fucking put it in the microwave for 2 minutes retards. No it's not factor. I have shit to do and don't wanna spend 4-5 hours cooking 3 meals a day for a week then have to clean everything.
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>>77168028
Pasta sauce
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>>77168028
Hi I am new in this forum

Are we supposed to reply to the text or to the image?
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>>77168258
You reply in this order.
1. Picture
2. Text
3. Thread title
4. Filename
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>>77168262
You forgot digits.
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>>77168138
men are for loving women are for fucking.
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>>77168258
Welcome - these are the main rules.
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>>77168258
use 4chan as a personal diary finding inspiration from anything within or without OP's post.
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>>77168258
You must be 18 years or older to post here.
If you're underage, the FBI will be informed.
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>>77168028
Bbq, fried chicken, beef and broccoli, I'm already big if I don't drink 2000+cal I lean out. Cutting is gay. Instead of "gaining extra fat" just lift a lot.
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>>77168028
Seasoning and veggies are your friend.
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>>77168097
is that better than just eating out? Honestly cooking is the worst thing ever, might be top 3 worst things of all time.

No wonder everyone in this country just orders doordash and why every restaurant no matter how mid is packed 24/7.
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>>77170864
cooking is brainless. even more brainless on a cut
>chicken breast
brine 3 hours
thats the only requirement besides seasoning, cook it however you want but oven is easiest.
>steak
season, sear both sides, oven. easiest one there is, impossible to fuck up cooking it because even if its under or overdone it doesnt really matter
>pork chop
season, oven.
>chicken thighs
season, oven. cleanup for this one sucks. marinate it you want it to taste good

dont buy ultratough smoker/crockpot meat and anything can just go in the oven.

>but what about muh sides?
shutup fatass
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>>77168028
Use glp-1s and every food will appear the same.
I've been on reta for a little over a month and I never feel like ordering any fast food. I would order it 3 times a week on a bulk.
I can get full with rice/potatoes and chicken and it tastes great too, just use spices and sauces (low cal)



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