>spend 50 bucks on protein powder>lose all motivation to exercise shortly thereafterWhy am I like this? It makes no sense. It's protein powder, for god's sake, I didn't purchase a god damn lamborghini.
>>77168319They are full of metals and chemicals. Your body is probably screaming out for you to stop. Eat real food.
>>77168325Post body
>>77168325I do both. I'm literally underweight for my height. It's called fucking supplement not ''don't consume anything except for protein powder''.
my parents and grandparents drink protein powder and none of them even lift, theyre in their 70s and 90su need more protein the older u get, and ur normal diet likely doesnt even have enough protein in it as it is, so protein powder is never "wasted" because u stopped lifting or whatever gay shit ur mental illness has you doin or not doin
>>77168319I buy my protein in 300$ bulk
>>77168329then hitting brotein should be easy. Don’t eat goypowder. It’s overpriced to hell now and not even good for you. 1.3-1.8 g per Kilo of mass. You should be able to hit that easily if you eat right.