Is it one of the best food sources for recovery? I felt that my shoulders were going to be fucked up from lifting so I drank half a gallon in the evening and woke up feeling pain free. Obviously if you are cutting don’t drink a ton of milk but when you’re recovering for athletic purposes it probably has to be one of the best things for your body.
>drink "vitamin d" (it's just cholesterol synthesized into colecalciferol after exposure to UV light) and calcium>Durrr why are my joints doing betterI dont know anon
>>77169253add some of your own human made milk :3 to your supply and you will recover faster
>>77169253I'm not sure but I do know that when I drink lattes I don't get the usual coffee anxiety, just feel refreshed.
GOMAD is not a meme, anon
>>77170185kitty
>>77170185You're fat
>>77169253My only source of vitamin d
I drink a gallon of 1% a day, cheaper than whey protein and I've never been more hydrated.
>>77170349Milk doesnt have water in it retard. Its milk.
>>77170351I wonder what evaporated milk is.
>>77170351water is mid, even soda is more hydrating than water
Friendly reminder that only raw milk is real milk.
>>77170046how does that even work, isnt that stuff already in your body?
>>77170351Were (You) looking for this?
>>77170349>why would I lower the price if people are still buying itI'm pretty sure buying meat on sale is legitimately cheaper considering there's an acceptable deviation for nutrition labels, then there's the actual deviation.>I only measured 500 proteins hold onOk so how do you measure a calorie again? How many calories are in a piece of wood?
>>77169253I'm a milkman and I do notice I tend to recover fast and am in the gym more than most of the other regulars.
>>77172099>Friendly reminder that only raw milk is real milk.this>drink store-bought milk>get bloated>drink low fat milk>get diarrhea>drink raw milk from a farmer I personally know>tastes amazing, just like the raw milk from my childhood, no bloating or explosive shitsI can't even go back to milk from the supermarket, I can't explain it but it tastes like paper-flavored juice.
>>77173623This is true. I thought I had a lactose intolerance because drinking a lot of milk gave me crazy diarrhea. No problem at all with raw milk
>>77173623Aren't you scared of the parasites
>>77173627Faggot.
>>77173628But like aren't you scared
>>77169253>milk>butter>eggs >vitaminsYou may have been fat deprived before which fucks you up big time. Take the cholesterol pill, it is the building block of testosterone.
>>77170349>This liquid, which is mostly sugar by percentage of calories, is cheaper than this processed, isolated, flavored, packaged thing, which is mostly protein by percentage of calories.Yeah thats how that works
>>77173797Like 128g protein per gallon, 1700 calories for $2.40
>>77173920more like $6
>>77173920It's weird how you refuted none of my points.
>>77173627>Aren't you scared of the parasiteslike what? genuine question, I've never heard of parasites in milk specifically. I'll concede to the bacterias, but I'm willing to take that riskI can personally see the conditions in which the cows are kept, the barn is nice and clean and so are the cows, especially the udders.
>>77169253Rothchilds shills sucking off anglo-jew cock. Pasteurized milk is a money making scheme.
>>77169253>MILK MADE ME PAIN FREE!!!!!!!!no it didnt you retarded moron
>>77174239>Products cost money therefore something something jews
>>77173980it's not weird, you're just autistic or something
>>77174328Yeah, like I said, it's weird
>>77174278>>Products cost money therefore something something jewsIt IS jews, you dumb nigger. Nathaniel victor rothschild made exactly 2 (two) whole public speeches as a lord of britain and they were about>the urgent pasteurization of milk>founding israelThat's it. In his mind, pasteurizing milk was of equal importance as making a safe haven for his fellow kikes. Consider that.
