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/fit/ - Fitness


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File: 1768800962105277.png (266 KB, 796x414)
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>100 push ups a day
Well? What does /fit/ say?
>>
Dude's name is literally Hernia.
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>>77169391
You gonna take advice from a guy with a neck tat?
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>>77169391
I say stop browsing the internet too much and start thinking for yourself at least once in your life.
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>>77169407
Yeah he looks pretty cool.
Only fucking boomers and zoomers hate neck tattoos.

Zoomers hit 30 this year, might as well put them in the retirement homes.
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>>77169411
too difficult
>>
ONE PUUUUUUUUUUUUUUUUNCH
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>>77169391
Didn't anyone start their fitness journey with push ups as a teenager? Turns out that 100 push ups do exactly nothing.
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>>77169429
What made you so upset anon
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I did 100 pushups a day for years. After a while my wrists started hurting really badly so I stopped
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>>77169839
Post body
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>>77169391
People see YouTube fitness grifters and don't filter their shitty "advice" through the lens of "oh yeah and don't forget to take tons of steroids like I do haha, I mean buy this shitty supplement and eat some niche food yeah that's totally how I got lean and jacked"
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>>77169405
>literally
Do you know what that means?
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>>77169391
i don't do any pushups ever
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>>77169391
100 reps of anything is so fking stupid. He doesn't even look big just looks like a twnk
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>>77169391
No.
You need rest days, and doing this is a retarded meme. Push ups are actually a good exercise, but you're not meant to do them in such a stupid way.
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>>77169391
Heria is a meme.
I remember when I first got into calisthenics and started doing his stuff instead of r/bodyweightfitness's recommended beginner routine and absolutely accomplished less with it. Then I learned he's 5'5, lifts weights, does steroids and doesn't even compete in anything. So I bought some dumbells and stacked that with my calisthenics routine and at last real gains.
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>>77169391
I used to do 100 push-ups, and that was retarded. Now I just spam various variations till failure without counting. Works so much better.
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>>77170158
To show what? That 100 push ups did turn me into a greek god and I just simply didn't notice?
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I will do whatever clickbaity titled video tells me to do.
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>>77169429
Do drugs and get a cool neck sleeve
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One time I did 100 push ups in 10 minutes and it made my shoulders hurt for a few days.
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>>77169429
*millennials and boomer
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Biggest tightest hardest guy I personally know only does high volume lifts and body weight stuff like pushups and pull ups. Pretty sure he’s on gear and is confirmed on test tho so there’s that.
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>>77170949
To show you are currently not someone in great shape and have no clue what you are talking about
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>>77171114
That sums up the entirety of /fit/
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>>77169391
Unironically, do the opposite of what athlean x says and you might be better off
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>>77171138
Yeah bro having a shitty physique does not reflect on your current fitness bro keep coping
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>>77170143
>>77171088
jam boys seething lmao

>>77171015
based
im here to fuck women looking cool is the most important thing in life



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