what's the best gum for training your jawline, i.e. mewing? is mastic gum worth it?what's the proper technique, chewing on both sides of your jaw and your front teethe equally?
>>77169937You dont lift so plz go share your memes elsewhere
>>77169939I do lift, so why shouldn't I train my jaw muscles as well?
>>77169964Good question. What do think i should eat for breakfast? Should i do my exercise fasted first?
>>77169964Feel free to post your body with a timestamp. You won't because you don't lift as evidenced by the fact that you think this endlessly posted stale meme is a thing that actually works.
can't change bones, except with surgery. it is what it is. focus on what matters - working out for health, taking care of your parents, having a fulfilling job, finding a nice relatable partner.
>>77169937Pretty sure there's no basis to mewing, it's all bone structure. Ive always had a good jaw and it hasn't changed regardless of periods where I was chewing gum a lot.
>>77169982A Hammer is an easy way to add bone mass
>>77169937Mastic gum is really tasty and leaves your mouth feeling very clean. Be careful using it though, you can get tmj if you chew too hard/too often on something so stiff. It isn't really going to change your structure if you're fully grown but there are muscles there that will gain small amounts in of mass. I would only go in for it if you chew gum anyways
>>77169937training your jaw muscles will make you look like a squirrel. Meeks’ jaw looks good because of his bone structure
>>77169937Eat bones and tougher meatBreathe through your noseThat's all
>>77170132>do the bonesmashingKys zoomer
