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File: P_20260325_130921.jpg (978 KB, 1920x1080)
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hey /fit/
how do i get rid of this acne?
its the same on the other shoulder & where my waist is
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actually heres a full back photo
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>>77170742
other shoulder
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>>77170745
last photo
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>>77170739
start with showering you degenerate.
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I think the problem will be solved if you just jump into a meat grinder
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>>77170739
It looks like your living environment is filthy. You should clean up, wash your sheets and clothes regularly.

If the issue persists it means its not an environmental factor and you can go from there.
>>
Change your bedsheets more than once a year and clean your room jesus christ
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>>77170745
>>77170742
>>77170739
What kinda dashcam is this just take a normal photo cunt
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>>77170739
>>77170742
>>77170745
>>77170750
Your problem starts here, bro. Take care of your surroundings. After that, go see a dermatologist
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>>77170770
>>77170774
this was after using a cream on my back
i shower often
>>77170785
and my room is clean, thats clean laundry on the floor btw
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>>77170781
this is my skate camera with a fish eye lens
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>>77170788
Why are you lying? We can see its debris.
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>>77170788
You're stupid as fuck to think we're all as stupid as you.
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>>77170739
you have to be 18 to post here. clean your fucking room and take a shower retard
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>>77170824
im 23
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>>77170739
you need fungus cream
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>>77170838
clean your fucking room and learn to keep it that way, you're not a fucking teenager anymore. holy fucking shit bro don't worry about acne, worry about that
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Op dont clean anything up, take a picture of your bed and living space so we can see if there is anything that causes acne.
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>>77170739
Try panoxyl of you have oily skin. And clean yourself and your room more frequently
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>>77170742
>roiding for this
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>>77170739
You got scoliosis anon? Either your lens is fucking with the picture or your spine is wiggly.
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I used to have acne until I was 30. I had bacne as well but it wasn't as bad as yours. Still, what I did:
>Take a zinc picolinate supplement. I take 150mg/day
>Cut out dairy completely (can go back after your acne has been gone a while)
>Take probiotics (they are anti-inflammatory. I used that one in the green and white bottle off Amazon)
>STOP using harsh soaps and topical treatments. Use 2.5% benzoyl peroxide cream if it's really bad, but it will bleach non-white clothes and linens, obviously
>Drink more water
>Be healthier all-around. Stop drinking alcohol and goyslop faggot garbage food
Maybe a couple more minor things I will add if I think of them
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>>77170981
this dude doesn't even clean his sheets he should start with basic hygiene and not living like a troll.
>>
Was once in your position although it was mostly my upper back

Buy Neutrogena Body Clear Body Wash and shower twice a day. Really scrub into your acne and let leave it there for 2 minutes before washing in the show
Then apply Panoxyl (10% Benzoyl Peroxide) on the areas.
Dont wear tight clothing and make sure to wash your sheets and clothing every week

It'll take a few months but that's honestly your best approach.
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Op here, wanted to specify that this was after I used icyhot for the first time
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You need to wash your fucking sheets and shower regularly.
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>>77170988
theres a name for it its called acne cosmetica its when you get acne from skin products
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This is clearly not a fucking cleanliness issue you retards, that's just not what it looks like. Obviously be clean and all, but that won't fix this type of acne.

OP, as much as it pains me to say, it's probably the dairy. And I'm not talking about lactose, but whey and moreso casein. Another is high-glycemic foods so limit the amount of quick-release carbs you eat. But the main thing is dairy and a hormonal disposition for acne. So avoid dairy for like 3 weeks and check what difference it makes. It will probably not cure you (because of the genetic disposition) but will remove 95% of the acne and make the spots less inflamed.

I can guarantee that you get a lot of your protein from whey powder and stuff like Greek yogurt. Am I right, OP?

For real, try 3 weeks without it, even if you have to drink the vegan shit. Of course you can just eat meat and eggs instead, but vegan protein for shakes is easy, too. After that, check the results and do it a little longer and maybe reintroduce dairy to see if there is a threshold.

Good luck. And fuck the other faggots telling you to wash your sheets or "drink more water". That's bullshit normie advice for teenage girls that sounds good, but is retarded.
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>>77171139
Its obviously a cleanliness issue.
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>>77171139
>>77171165
Refer to, >>77170988
I just wanna know what I can do to make it go down faster
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>>77171170
Aha, so it IS a teenage girl issue. Just wait a week dude, why do you even care
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>>77171223
It hurts :(
But never again using that shit
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Your scars are gonna be brutal. I've embraced mine by totally acting as if they aren't there and nobody has said anything so far surprisingly so don't get depressed about it.
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>>77170739
Kill it with photons. Adding the right light-sensitive chemicals efficacy-mogs even more.
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>>77171139
>OP, as much as it pains me to say, it's probably the dairy.
You are, once again, a fucking retard.
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>>77171306
>Your scars are gonna be brutal. I've embraced mine by totally acting as if they aren't there
Other than looksmaxxing problems, there is a risk they eventually troon in2 squamous cell carcinomas, especially with lots of sun exposure. Some of very many effective treatments include silicone tapes/oils, retinoids, corticosteroids, proteolytic enzymes, Yamanaka factor induction drugs, microneedling, >>77171319, and picrel.
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Post bed OP we need to see it
And dont make it before taking rhe photo, we'll know
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Start tanning

Vitamin D deficiency causes worse acne
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>>77170739
>>77170742
>>77170745
>>77170750
no muscles. no answer.
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And change you sheets and towels more than once a month you filthy animal
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>>77171442
Dont use chemicals OP, just get more sunlight. only pale people get back acne
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>>77171442
>>77171445
There are plenty of good synthetic anti-acne chemicals much less carcinogenic than sunlight such as azelaic acid and adapalene, but benzoyl peroxide generally sux even at 10%; I only ever got efficacy using that shit photodynamically at 30%+ concentrations that aren't in consoomer medical products.
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>>77171448
Bro sunlight is free, is it really that hard to go outside shirtless for 30 minutes a day?
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>>77170739
See a derm and get checked for folliculitis.
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>>77170849
this, it looks like fungal acne. go to a dermatologist retard
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>>77170739
haha roiding for this
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>>77171498
>it looks like fungal acne. go to a dermatologist retard
inb4 OP gets an *azole monotherapy with no susceptibility testing by derm, turns out it's MDR and OP eventually realizes he needs to stack like 8 different agents, kek.
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>>77170788
>clean laundry
>on the floor
Not even a chair or anything but straight on the floor...?
Look
>You put them in the floor
>They get dirty
>You wear them
>They fuck up youelr skin
It's not rocket science.
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>>77170739
>room is disgusting
>probably eat like shit and don't look after yourself
gee i wonder how
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>>77171943
>>77172010
refer to >>77170988
i think its on set folliculitis
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>>77172035
>use bigpharma slop with mystery chemicals
>aiieeee how could my body react negatively to this
people are unironically gigaretarded beyond belief
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>>77170788
>and my room is clean, thats clean laundry on the floor btw
clean laundry on the floor becomes dirty laundry.
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>dual monitor setup
>trannycord and McFarlane slop
you should just end it
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>>77172129
>calling american dad slop
im not going to tell you to kill yourself as you are only misinformed, i hope that yyou can better yyourself
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Don't listen to other anons and don't clean your room. Roaccutane is the only option
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>>77172287
>you dont like my heckin cartoonerino?? i must refrain from death threats.... this time!!!
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>>77170739
parasite cleanse. internal.
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>>77171448
You can combine them u know
benzoyl peroxide and adapalene
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>>77173492
>You can combine them u know
>benzoyl peroxide and adapalene
There is even Cabtreo which adds in shit-tier clindamycin, but there are much better combinations overall.
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>>77170982
Muh basic hyjeen is not the reason his skin looks like that.
Indians roll around in shit all day and don't get acne



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