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Anonymous Archived
03/25/26(Wed)17:19:41 No.77171092
File: IMG_5802.png (1.02 MB, 886x826)
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Anonymous 03/25/26(Wed)17:19:41 No.77171092 Archived
I did my push day yesterday but all the racks were filled up so I didn’t do OHP and just left. Should I add OHP on top of my pull day or just do pull day as is?
>>
Anonymous
03/25/26(Wed)17:21:29 No.77171094
Anonymous 03/25/26(Wed)17:21:29 No.77171094
>>77171092
sure buddy
>>
Anonymous
03/25/26(Wed)22:49:46 No.77171476
Anonymous 03/25/26(Wed)22:49:46 No.77171476
>>77171092
What do you need a rack for, for OHP? Just pick the weight up from the ground or whatever.
>>
Anonymous
03/26/26(Thu)01:03:21 No.77171557
Anonymous 03/26/26(Thu)01:03:21 No.77171557
>>77171092
ever heard of dumbbells?
>>
Anonymous
03/26/26(Thu)01:14:24 No.77171565
Anonymous 03/26/26(Thu)01:14:24 No.77171565
>>77171476
/thread
Learn to do cleans OP
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