It helps push your PR. I always put on L4D2 music (the heartracey tracks) and imagine I'm helping my fellow man up a ledge. Never fails to push my deadlift PR further. Anyone else or am I just autistic?
When I used to do PRs, I would have a different scenario for each lift>Bench: there's a car full of kids on a flooded street and they're gonna slide off the road if I don't push them out of the way. (I'd always really focus on the kids crying and screaming for this one)>Deadlift: there's someone hanging off the edge of a cliff and I need to grab them and hoist them up before they fall>Squat: there's a car or something heavy crushing someone and I need to get it off them>OHP: same as last
>>77172224I don't have enough brain power to understand words when I'm mid set let alone entertain some kind of fantasy the whole time.
>>77172224> or am I just autistic?Yes, but that's okay.
>>77172224this has to be the most autistic thing i'ver heard in my lifebut based asf
>ITT: Tards realize visualization is a thingNo fucking shit. If you're autistic then so is nearly every professional athlete. Have none of y'all never read anything on sport-psychology?