[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: yes.png.png (1.49 MB, 1176x1256)
1.49 MB
1.49 MB PNG
I'm basically crippled from the sores.
Any tips for healing fast?
>>
Sleep.
>>
>>77173934
>Any tips for healing fast?
subcutaneous BPC-157 & TB-500
>>
>>77173934
Yeah my tip would be to just wait a day or two.
>>
>>77173934
Roids
>>
File: 1726054776374737.webm (573 KB, 576x612)
573 KB
573 KB WEBM
Eat Big + Sleep Big = Heal Big
>>
File: G1_TQztWcAAhRwV.jpg (54 KB, 941x589)
54 KB
54 KB JPG
I tried to keep count but it got irritating so I decided to just stop when I'm tired and let my OCD run wild.
That's how I got in this condition.
>>
File: shweet cat front.png (184 KB, 393x322)
184 KB
184 KB PNG
>>77173934
Unironically fast for 2-3 days. Every time I do that all of my pains disappear, it is the most insane healing mechanism that your body can produce
>>
Lots of milk and protein powder
>>
>>77173934
Sleep more, eat more carbs before and immediately after your workout.
>>
Go outside and get sunlight, improves your muscles and bones
>>
>>77173934
sores where?
>>
massage, muscle relaxing oils during baths, more sleep, keeping your muscles warm and apply "häst linniement" however thats translated in englando
>>
>>77173934
Stop doing so many sets you dumb fuck.
>>
>>77174910
I was confused as well, but it's probably just a foreigner who means soreness
>>
>>77174153
Fart juice salesman never misses a thread



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.