[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: 20260322_204239.jpg (188 KB, 613x766)
188 KB
188 KB JPG
I've been fat since I was born, and now at 25 I'm starting to think I'll probably never get out of it. I don't know what it's like not to be like this. I also don't know if it's just me playing the victim.
>>
>>77174461
Youโ€™re a crybaby faggot. Get out of your chair and stop pigging out on junk food.
>>
>>77174461
Yeah that's too bad
I'm not a lardass and it feels glorious
You will never know this feel
You will probably also never know what your genitals look like
>>
>>77174461
Just lose weight. Identify your bad eating habits and cut down on them
>>
One thing I notice about fat people who never change is they constantly victimize themselves as if to excuse their complete failure as something totally out of their control.

It's not out of your control though. You are an adult and have been for nearly a decade. You control your life. There are billions of people who aren't fat and never have been or will be. They are just like you, except they don't victimize themselves about weight. They simply do what is necessary to be at a healthy weight. You should do the same. Nobody wants to hear your sob story. We all have baggage from childhood. Let it fucking go and get on a fucking diet, you are capable of much more.
>>
>>77174461
Just stop eating for a month retard
>>
>>77174520
>>77174492
Cico is bs memeshit give actual advice or donโ€™t comment
>>
>>77174670
>>77174461
Wait, is this that kekke guy that one other guy keeps spamming about?
>>
>>77174670
Put down the fork and pick up a weight, tubby.
>>
>>77174461
have you tried not eating so god damn much?
>>
>>77174461
God isn't inside the fridge or at the bottom of a bag of Doritos. Find Jesus and he will help you battle the demons controlling you. You're literally killing yourself for hedonism, it's a telltale sign of demonic influence.

Also you have a Funko, they're objectively ugly materialism consumerslop, another sign you are filling a void you have inside your heart with junk.
>>
>>77174672
What the fuck is a kekke?
>>
>>77174672
Why are you talking in third person? Only the schizo brings up that name unprompted
>>
>it's all one person and they're all schizos!
Trooned out wog delusions. Stop talking to yourself lil sister.
>>
>immediately responds to herself after being called schizo
Interestin
>>
>>77174883
Bodied that mutt
>>
Based thread
You always know when the cord gets called out it got caught pretending to be more than one person again
>>
File: 1582940509434.png (39 KB, 200x200)
39 KB
39 KB PNG
>>77174461
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
>>
>>77174461
I feel like she could be cute if she lost like 80% of her bw.
>>
>>77174461
Fat piece of shit
>>
>>77174865
No idea
>>77174883
>>77175281
Nyope. But someone does spam these weird larping fat threads. A clueless fat retarded rando wouldn't use the phrase "Cico is bs memeshit". Only an experienced /fit/ shitposter would
>>
>>77174461
i don't kow how people are fat

just eat low calorie foods like broccoli and potatoes
>>
>>77176144
because high calorie food is incredibly tasty and can be soothing for people with shitty lives similar to how people seek out drugs and alcohol.
>>
>>77176143
You're responding to kekke bud
>>
>>77176144
their mothers are fatfucks that pigged out even more while pregnant. It was over before it even began for them
>>
>>77174461
Learn to fast. 16 hours is a good starting length, especially since you can combine it with your sleep and not even feel half of it. You can drink water during this, but that's it. Start by doing this like once every 3 weeks or so and adjust, no need to dive right into a 48 hour fast and wreck yourself right off the bat.
Learn to cook filling, low-calorie meals. Broccoli and potatoes are your friends (just make sure you're not dumping a bunch of high calorie sauces and stuff on them).
Exercise. Weightlifting stimulates muscle growth, even when on a cut. Long-duration cardio shifts your body into beta oxidation, which specifically burns fat more than other fuel sources. This doesn't have to be torturous either, hop on an exercise bike at the gym and set the damper to something that will make you sweat but won't wreck you and just go for 30-60 minutes. Do this once a week if you're totally new to exercising, then add sessions to your week slowly.
The key with losing weight and keeping it off is to find a diet that is filling, tasty, and healthy. This will look different for everyone. Learning to actually cook your own food if you don't already do so will do a great deal for you here. Sure, you can do crash diets and force yourself to eat nothing but ice and lettuce for a week, but unless you have an iron will this will just make you want to cheat or relapse in the long run.
>>
>>77174461
Post tits fatty
>>
YOU HAVE THE CUTEST FUCKING FACE EVER I'M GOODNESS
>>
>>77174461
You're an absolutely disgusting fat piece of lard. As an ex-obese person myself I hate every single fatty.
Extremely cute face though.
>>
Op is just talking to himself here fyi
>>
Even more based when the cord gets btfo
>>
I want to see more of you!!!
>>
Never been easier to lose weight with glp1. There's no excuse to be fat now
>>
I want to face fuck this fat retard. Any noodz?
>>
That fat chick is kinda cute and looks fun too be around
>>
>>77174461
>dog on the bed
White "people" are fucking disgusting
>>
>>77177848
Aren't you that wog who wishes he was a white woman?
>>
>>77177704
tru
>>
>>77174670
Illiterate or bait, im leaning towards the latter.

One reccomended fasting.
The other reccomended changign a bad diet.
Zero mention of cico
>>
>>77174461
i'd probably be fat if i wasnt loading stimulants all the time
>>
>>77178733
>changign
>reccomend
saar, do not correct me sirs
>>
>>77177154
My mom pigged out on fast food garbage. Never began.
>>
>>77174461
Take Ozempic pills and exercise more
>>
>>77177848
rent-free, nigger. get on your knees and worship the white man for giving you access to the internet
>>
>>77180240
If you're gonna respond to bait at least sage next time lil bro



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.