>saves your life
>>77174940elaborate.
>>77174940Nah I don't want to look like an idiot
lol
>>77174956stay weak dyel
why are dyel foreigners obsessed with barbell training. does this big plate and bar make them feel more secure in their manhood
>>77174940do these slanty browns really think they created the high pull?
>>77174997>does this big plate and bar make them feel more secure in their manhoodSeems to work for powershitters. As long as their numbers are bigger than yours, they believe with utter confidence they are better than anyone who lifts smaller. It is literally the most rudimentary form of compensation.
>>77174940ayo is this the guy?
>>77175069Petr Yan
stupid negative rep exercise zirchers and pendelays mog
>>77174997>>77175003kek ts one got the ytbois seething and leaking
>>77174940Central Asian countries are strangely charming, and good at strength sports.Their architecture is weird tho.
>>77174940I'd rather just do upright rows and RDLs
>>77174943HIP DRIVE SON
>>77175185>Their architecture is weird tho.It's like a battle between trailer trash white people and nail salon owning asians
>>77175030post physique
>>77174940Oly lifting is for fags
>>77174940Doing all this gay shit and still didn't hit delts for 6 months and it shows
>>77175069Adkhamjon Ergashev
>>77174940Nice i was looking for an exercise to fuck my spine for no aesthetic gains
>>77174997It's a form of 'functional' strength retardation on a spectrum fron calisthenics to turkish press paraplegics. They convince themselves nothing in life matters more than the posterior chain. They look like shit and end up weak but they worked their posterior chain. The more discs they prolapse the more committed they were to the art of the functional.
>its another meme exercise from ramadamadingdongistan #32
>>77175627>t. glassback
