so far all I can think of is caffeine + d3 + k2
>>77177840Adderall XR
>>77177840concerta 56 x teva methyphenidate 16 x zopiclone for sleep
>>77178109Kill yourself>>77177840Taurine is like a cheat code for avoiding stress. 2 grams a day is enough. Cured my stress related migraine
>>77177840> productivity stackcattle
>>77178425>Kill yourselfI wouldn't be productive anymore if I did that anonGoldstein needs me to put in extra hours this week, with the EOFY coming up and all. Gotta get with the program haha!
>>77177840>>77177840orange juice
>>77179031Where did you get that picture of me? I work with women btw not sure if thats related to the topic
>>77177840cold showeradrenaline is pretty much the purest form of energy you can getdon't try to get used to it, don't try to "harden" yourself, don't try and of the fucking garbage ideas about cold showering and testosterone and whateveryou want the cold shock to happen, you DON'T want to be used to it. turn the shower on, brace yourself, step in, step out, brace yourself again, step in, wash yourself with the cold water, step out, wait again, step in and give yourself one last soakthe beautiful thing is that adrenaline is manufactured from dopamine, so releasing adrenaline early in the day will prompt your body to start making more of it, and because your nervous system doesn't want your dopamine to dip it will pre-emptively start making more of it. about 4-5 hours after the cold shower, you get a net gain of dopamine, your body will make slightly more of it than what is used to make the adrenaline, and the fact that dopamine gets manufactured increases activity in the dopamine system itself, meaning that the dopamine you already have gets used better.
>>77179174What a big load of hooey you couldve copy pasted a paragraph from LOTR midway through your post and i would have never noticedYeah just stress your body even more than it is already bro trust me it's le cold impact masculine alpha male energy that will seep through your bones and make you start running lapsWhy dont you dunk yourself in a ravine of lava while you're at it
>>77179177>le cold impact masculine alpha male energyI never said anything remotely like this. What a crazy one-sided projection. Cold exposure releases adrenaline. Adrenaline is an endogenous stimulant. It works exactly the same way in males and females. This is just really basic physiology.https://link.springer.com/article/10.1007/s004210050065>Yeah just stress your body even more than it is already bro"Stress" is a very overused term. The human body has very different adaptive responses to a variety of long-term and short-term physical and/or mental stressors. "Stress", as in the damage caused to the nervous system, immune system and metabolism by long-term worry/rumination, anxiety, heightened fear responses, negative impact of bad posture on physiology, is something very different from transient nervous system responses to stimuli like high muscular power exertion, cold exposure, situations that require high-speed problem solving, etc.They are both called "stress" in popular culture, but they are completely different things that, physiologically speaking, are very unrelated.
5g creatine in hot water and tbsp honey upon waking; vit d + vit c + zinc supplementCoffee at 9:00 after breakfast and at 12:00 after lunch; then no caffeine for the rest of the day.Glycine in hot water / caffeine free tea before sleep. Works great for me
>>77179093Based, #MeToo.I love the women at my workplace. Whenever I get sick (very rarely), they all dote over me like a set of extra mothers.
