just some eggs, cordial and chicken wings with sweet and sour sauce, another ketoGOD meal (idk what keto is)
>>77180425Not a ketomeal but that's a side point. The mai thing is why do you eat the portions like you are a 90 year old lady? Are you a marathon runner? What's the angle?
>>77180433its a troon
>>77180433Am cutting
>>77180461Your wiener off?
>>77180461
>>77180434From a land down under ?
>>77180467
>>77180471
>>77180461if you eat too little you get tired and your body doesnt burn the fat, it just makes you tired. eat right to get good workouts in.
>>77180476same fagging troon
>>77180479but enough about (you)
>>77180476Ive been stalling at 65kg despite eating around 1500cals a day, despite being 5'9 im still a damn dude so i figured fuck this shit just gonna take this diet to the extreme so i can finally lose these lovehandles
>2 chicken wings
>>77180568lift a little harder, rest, sleep well.
>>77180588ok then ill do that
>>77180511Trooned out wog detected
Every day, I hate people more and more.
>>77180568>65kg>5'9Isn't that a bit skinny?
>>77181390yeah but I still have a skinnyfat belly and lovehandles :^[
>>77181797Wtf, how? I don't think you should cut more but put on some muscle and maybe fix your sleep or whatever. At your height 70kg even 75 would be optimal if you it's more muscle than fat obviously.
>>77180849fuck you, schizo troonposter. youre a piece of shit and your gimmick is just like the bot poster but with less effort.
>>77181868Yeah i think i massively fucked up by not weightlifting enough like that other anon said and thats why i still have a belly, so i just have too much fat on a small frame Time to hit the gym for 3 months hoping something changes
REMINDER
>>77181976Gods speed anon. And don't give up if it doesn't happen immediately.
>>77180568Ya you lose weight on a deficit and youre lucky to maintain. Hit your target weight and lean bulk
>>77180467lmao
>>77180476that's he most retarded thing i read all day. yes you get tired but of course you also lose fat. jesus christ /fit/ is retarded these days. its like all facebook moms came here.also spoken as somebody that has never actually eaten very little, like a psmf diet or fasting.after a week you cant sit still with the amount of energy you have. the only problem is your also bored because you dont want to do any of your usual hobbies. you just want to get up and walk or think up cooking recipes or clean your house.i mean the last one is okay but you can only be productive in a physical way for so long until there is not much left to do.
