Greetings on this, a most blessed Cardio Tuesday! I am Father /fit/ of the Church of Swole and I have come here to save your souls. Today I am hosting confessionals in the name holy trinity: the push, the pull, and, dare we never forget, the legs.The lord bequithed his teaching upon us through his son, Zyzz so that we may all be free from skinny fat and body dysphoria. The lord stated: "Blessed be those who have sinned and sought salvation for their reward shall be everlasting peace in the kingdom of gains." Confess your sins to me children so that they may be forgiven in the eyes of the lord and you may reach peace in everlasting satisfaction with your physique.
I forgot to mention these are fitness sins. Please don't tell me about the time you gooned to a photo of your cousin. That needs therapy, not religion.
I gooned to a photo of my cousin one time.
>>77181440>not having actual sex with your cousinget on my level
>>77181440>>77181456
>>77181466go suck on your corncob pipe you shitter
>>77181440I caught my cousin gooning to a photo of me once.
wtf bitch has no teeth
>>77181520The better to gum you with
Come on, yall had to have lied and said you did 10 reps when you really just let your form go to shit on the last 4 or something, right? Trying to save your souls here!
I sometimes use my legs to help me OHP
>>77181620
>>77181632
Hi. Here is the degeneration of my fetishes I have acquired throughout the years.>2005-2006: Feet, muscular women>2011: Futa, furry>2012-2013: muscular men, horse cock futa>2014: extremely muscular women and men (hyper)>2016-2017: macro (combined with trampling)>2018: femboys>2019: futas fucking men (and femboys)>2021: female to male gender transformation (only furry so far)>2022: cock vore>2023: vore (same size)>2025: hairy muscular futas (and ambushes)>2026: full on gay sexWhat's worse is that I'm still stuck on 1/2.5/3/3.5 in my barbell lifts.
>>77181995This is an understandable plataue, my son. Your penance is more isolation exercises with greater intention. Make sure to be consistent. As for the futa horse cocks, I'm afraid that's terminal.
I'm gay and enjoy staring at other men in the locker room
>>77182279Your penance is daily wrist curls until you can't jack off anymore.
>>77182721I need to practice nofap
>>77183844Easiest way would be to work your wrists until they can't be used to fap.
Father, forgive me, I am sexually attracted to cartoon horses and I have also been giving in to the gluttony of my bulk and the sloth of not going as hard as I possibly can in the gym. It pains me to admit, but I also left the gym halfway through my session last Friday.
>>77183867All will be forgiven, my son! Your penance is as thus: 3 sets of 10 OHP 5 sets of 5 deadlift3 sets of 8 samurais 80 minutes of cardio So sayth the lord.