What was that one super weird calisthenics derived workout movement that was all the rage a few years ago called?Not Freelethics some other thing.I can't goddamn remember.Pic unrelated.
>>77181866nordic curls?
crossfit?
>>77181866Urethral sounding. Got great results from it.
Free bodyweight calithenics adjacent movement that was very popular for a while ? Must be "pumping your mum" We all had a blast doing it but it doesn't build as much muscle as just lfiting
>>77181866Burpies? Farties?
>>77182159The CBT thread is for that kind of activities right
>>77181866Pure Barre PilatesP90x
>>77181866Squat, bench and deadlift
>>77181866Wii fit + zumba
>>77181866Zone4?Orange Theory?CORE?
>>77181866free-running. so long niggers, i might not be back til after easter