I developed a legitimate eating disorder by trying to get below 10% BF.I kept trying to cut and cut but was stuck at 11.5% BF. (1,200cals)So I went to 36hr fasting.I got down a bit lower but then relapsed into severe binge eating.Around 5,000 Cals at once.Had to revert back to 2,700 maintenance calsAnd now I feel 10,000 times better.Why didn't you fags warn me about this shit.
i'm pretty sure the road to single-digit bf % is littered with warning signs that it's difficult to achieve, unsustainable, feels like shit, and is generally best avoided. actually, i'm thinking of the last few times i saw someone discuss being that lean in a thread or a youtube vid or w/e, and they all unanimously said or implied that sticking to ~12% bf is a much better idea
>>77182544Oof
>>77182490Cutting to single digit bf% is really only feasible for high FFMI individuals
>>77182490When I was around 20 I spent months eating 1500 calories only and a few weeks of that time I ate protein bars only. Got extremely depressed but at least I was skinny for a year.
>>77182758A.k.a. guys on roids.I'm not saying it's impossible to reach single digit bf% as a natty, but 95+% of guys you see doing that are NOT natty.
>>77182490>legitimate eating disorderis this a new term for being a retard with no will power or impulse control?
>>77182490We warned you that calories dont exist and calorie counting is a meme since your body upregulates your metabolism depending on many factors but you didnt liste.
>>77182811It's like you didn't even read the post.
>>77182811The opposite anon.The Fats say they have an eating disorder as an excuse for everything.But won't change anything
>>77182490>legitimate eating disorder>relapsed and bingedThat's not an example of an eating disorder, it's a failed diet plan you couldn't stick with.
>>77183469Well anon, I'll stick at 11.5% BF or so.A 31in waist is perfectly fine in my book.
Trooned out wog thread
Well anon first we have to check to see if you're a man of your word. 11% but is pretty impressive as it is...post body so we can make sure you're not 14%.
>>77182734Bruh
>>77183791DEXA scan said 11.57%.If I post body, everyone is gonna spam me with 20% BF comments.My ego is a bit fragile after my last GF broke up with me.So I'd rather not take another hit, Shit post or not.
>>77182490>I did a fast and then ate a bunch >I guess I have a eating disorder now lol
>>77183906Anon, have you eaten 6,000 cals in a single sitting?Would you consider that normal?
>>77184042Yeah, I have. Just don't make it a habit, what's the big deal? Obsessing over it seems fake and gay, just deal with your little binge and move on bro. Sounds like you're trying to give yourself an eating disorder instead of just moving on and doing better..
>>77182490cutting means eating and working out. you just cut a little not a lot. enjoy the ride.
>>77182490>Why didn't you fags warn me about this shit.Because /fit/ a pro ana board.Which is funny because most here are fat powershitters whose worst nightmare is being normal weight.
>>77182809>A.k.a. guys who don't do SSFixed
>>77183469You're right, binging is not disordered eating.
>>77183679Oof
>>77184042Maybe not one sitting. I doubt OP did that though but it's not that crazy considering competitive eaters do the same regularly.>>77184056This isn't me. Hate it when schizo fags do this impersonation routine. Stop speaking for other people you glowie spook insect
>>77184523Haha, you caught me. Oh well. Sorry for being a faggot.
>>77184523>hurr durr you can't jump into a conversation on 4chan dude you gotta wait your turnStfu noob
