How do you cure binge eating ?> I used to weight 100 kg (at 5'8)> Now 65 kg using CICO (BMI of 22)Eating junk food I overeat by 1000 to 4000 calories per day.Eating clean food I usually don't overeat but every 4 days or so, I will overeat by 100 to 1000 calories... So still in a place where I would gain weight...Did any of you found a solution ?
>>77183361Use POUNDS on an AMERICAN website you DIPSHIT
>>77183364I went from 220 lbs to 143 lbs
fat filter or legit blob transformation?
Watch Tomorrow's Joe 1 and 2. It cured mine by making starving for a match look cool and manly.
>>77183406I am tired of starving. It makes me so weak and obsessed with food, unable to work seriously and have hobbies. I don't think I can continue to live like that, it's a pathetic life.>>77183395If I went to become obese again, more so like him, I would want to kill myself lol
>>77183361please dont waste your time. If you have /fit/ stuff taken care of, hop on ozempic
>>77183361Lift way more, do some cardio, and drink water when you crave sweets. Maybe eat a fruit
>>77183361>How do you cure binge eating ?You put down the fork.
>>77183431Contrave or a jury rig of 300mg Bupropion and 12.5mg NaltrexoneIf you truly have BED then the combo of Bupropion and Naltrexone will kill the psychological cravings in a big way.
>>77183364Why devolve yourself to a third wold country? Just use the normal metric system.
>>77183361Eating disorders have nothing to do with body image, nutrition, or actual food.They are compensatory psychological mechanisms developed by people who feel that they have no control over life.
>>77183361How is this a question? How do you stop eating? You stop eating.Remember, if you don’t buy it, you can’t eat it. Gatekeep your wallet against large amounts of food or slop and you will be fine.
