[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


Is stomach sleeping the best for recovery after an extensive workout?
>>
>>77184262
in prison stomach sleeping is signaling that you want other inmates to come in your cell and bust that ass open
>>
My doctor said i need to sleep on back due to acid reflux. Just woke up laying on my stomach with heartburn.
>>
i've slept on my stomach my whole life and it's basically impossible to fall asleep facing up
>>
>>77184285
Just get the meds if you haven't already
>>
File: 1000020408.jpg (63 KB, 800x781)
63 KB
63 KB JPG
>>77184262
Cpap sleeping is the best for recovery
>>
>>77184520
You're right i stopped taking my gerd scrip and tried over the counter and doesnt seem to be working as well.
>>
File: zesty.gif (1.16 MB, 352x334)
1.16 MB
1.16 MB GIF
>>77184283
excellent blogpost, jamal
>>
>>77184283
my brother is getting out after being in for ten years for being White, i'll ask him if you are jewish and we will then annhilate you
>>
>>77184506
same lmao
>>
File: stomach.jpg (26 KB, 500x393)
26 KB
26 KB JPG
>>77184285
Sleeping on your left side is actually best for acid reflux.
>>
>>77184283
how do you know this? just out of curiosity
>>
>>77184283
This should feel intuitive, if you are a control freak.

The most dominant way to sleep is on your back with one leg straight, which shows height, and the other at a 90 degree angle, to take up more space. One hand on your chest, which expresses awareness, and the other at a 90 degree angle above your head, which expresses security.

If someone were to walk into the room, you would be pretty much prepared. You would be facing them immediately, your hand is already protecting you and you were already looking like you had the room under control. When you are a control freak, these cues come intuitively because tehy make sense.

If you sleep on your back, suddenly you have 0 control of the room. You are looking at the pillow, not the room. Your hands are all over the place and your legs are in a straight line. This is a very vulnerable position.

Prison retards are all control freaks, because that is the life that tends to send you there. They deal with the dominance or get dominated game, so when they see you sleeping on your stomach, they immediately sense that you lack control and probably either want to get r*ped or need to get r*ped (to learn a lesson)

When they are done with you, you will develop control needs too and in a matter of days, you'll be sleeping on your back in a paranoid state yourself, and all these things will come intuitively to you too
>>
>>77185046
Heh, "sphincter"
>>
>>77185075
Op here when my dad got out of prison he ass raped me every night for sleeping on my stomach
>>
>>77185124
damn man
>>
>>77185122
only accurate prison post I've ever seen on 4chan
>>
>>77185046
I have a pretty soft bed but sometimes that hurts my back
>>
File: 1760862920636807.jpg (46 KB, 576x531)
46 KB
46 KB JPG
>>77184283
I presume you gained this knowledge by experiencing it first hand.
>>
>>77184262
I sleep on my side cuddled up to my waifu every night. More of you people should really take the oxytocin and serotonin pill already, your loneliness is literally physically killing you more than daily cigarette smoke. Don't waste your peak >>77184285
/fit/ years simply imagining hugging a woman through a chatbot. Get a dakimakura and cuddle with it unironically.
>>
>>77185308
I find it hard to cuddle with my gf on my side sometimes because idk what to do with my bottom arm



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.