Morning! Father /fit/ here. Fresh off my 8 mile morning run at 6am. I hope you all have gone to the gym today. Remember, a good day starts with a good workout.
I can't workout in the morning, for some reason, my energy crash in the afternoon if I do so
>>77184688You are standing in your own way. What time do you go to bed? I started my fitness journey waking up 4:30 in the morning to commute an hour to work out with a team. I then had to spend all day on campus and finally left my last class at 8:40 to commute back. I didn't get to sleep until 10pm, and I did this 6 days a week with no training. It sucks at first, but your body does adjust and it starts to feel amazing. The high you get from the feel of the wind on your skin as the sun rise is unreal. You know how you stay up all night and the rising sun feels magical? Imagine feeling that and a runner's high... I highly encourage you to push past it.
>>77184677>>77184696Sounds miserable as fuckImagine starting your day absolutely spiteful and dreading and doing a catabolic activity first thing of the morning.
>>77184677>>77184696You're not better than anyone for getting up very early, namefag.
>>77184896Just trying to motivate as someone who never thought they'd be waking up at 4:30 in the morning to workout. >>77184892It feels amazing. Shirtless runs on a slightly cold misty day. And breakfast afterwards taste amazing. The moment you start moving and the sun starts slowly rising it's incredible. Then you got the whole day ahead of you.
>>77184904>It feels like shit and death, my toes and whole body aches and tells me to stop but i wont because i have to do it to stroke my ego and post about it on /fit/, if i say that i hate it cultist sheeple will berrate me so i cant have an opinion of my ownKek what a slave morality
>>77184935Except it feels nothing like this..... My body doesn't ache because I move regularly, rather than sitting in my chair all day. I started having mild soreness when I woke up at 21, and I was 260lbs at my heaviest for like 10 years. It stopped when I lost weight, and I found during my time losing the weight that, even when I felt like I was a bit sore (which back then felt like "no I'm too sore to work out") the requirement of the team to be at practice daily meant I pushed through, and in 10 mintues of warming up I had no soreness. I don't do it for imaginary internet ego. I do it because if I don't go work out at 6 in the morning, I don't do it at all. When I left the team, I struggled for a year to get consistent again until I started waking up early to go to the gym. You don't want to do it, fine. I ain't your mommy. But I will insist you are missing out, and you'll never be able to truly know what you are capable of if you don't push yourself. But if you are happy in your current state that's fine. I wasn't, so I pushed myself to improve, and waking up early to work out has helped me stay consistent.
Sex with nuns. Nuns with sex. Nun sex. That's all.
>>77184946I dont want to read emotional drivel from a runner, most of them have weird hormon imbalances from running and constant stress so whatever they say is to be disregarded or treated with the same protocol a mentally ill self-destructive person is treated with.It's a cult for unnatural movement and self-destruction.
>>77184953I also lift and row. Nothing crazy, but I'm up to repping 150 bench and 225 squat and DL. My focus is mainly to lose weight atm, so I am focusing on doing a PPL split and doing 80 mins of cardio on my rest days in between. I still have a bit of fat I want to get rid of so yeah my goal is more fat loss based. Running is just something I can do anywhere and I get to see an evolving world. Rowing steady state on an erg with no one else gets incredibly boring.
wasn't this anime character an unironic pedophile? seems like a strange choice of character to represent you or to be known by.
>>77184966I do not remember asking nor do i care, you clearly have some sort of mental illness most likely cluster C disorders
>>77185004Seems like the perfect character to represent the church>>77185006Look out we got a psychologist over here. Go back to community college you twat.
>>77185004Sounds based.
