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File: 1761941128962019.jpg (58 KB, 976x850)
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>that one 50 year old boomer that does 6 sets on each machine with the weight maxed out
why doesn't this nigga pick up a free weight
>>
>>77185349
>nigga
>>
>>77185349
>maxed out
You must be seeing wrong
They all work out with 44lbs
>>
>>77185349
Because past a certain age free weight are too much for your aged out joins and ligaments. If you’re old and injure yourself it sets you back a lot you don’t heal easily
Arnold uses machines at his age for a reason
>>
The boomer at my gym always squats 3pl8 for one set then goes home. Never seen him warm up or do anything else.
>>
>>77189381
Based.



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