i can get free chicken tenders from my job, is the fried stuff so bad that i shouldn't eat them?
Frying isn't bad per se. But this shit is breaded and the oil they fry it in gets used repeatedly which causes a build up of trans fats and other toxins.
deep fried slop is bad yes
>>77185912Peel the breading off and shove it up your ass; what do you think retard?
>>77185912>is reformed chicken that is coated in mystery slop and deep fried in sneed oils good for me?
>>77185936>chicken tenders>reformed chickenFucking idiot.
I used to get free chicken tenders every day and i would strip the breading iff snd sometimes boil it a bit to get the greese off.
>>77185912I'd just be worried about calories
they're like an extra 500 calories on top of a normal serving of unbreaded unfried. so yeah they're pretty bad if you're tryna lose weight
>>77185912it's free proteinwho caresjust eat it
>>77186379what about if i make it in the oven?
>>77186537like no deep fried shite
>>77186508THISeat as much of that shit as they will let you take without firing youpeel the breading off if you wantanyone telling you not to eat as much of that shit as possible is doing so in bad faithfree chicken for me would be $200 less a month I spend on groceries if you don't lift weights you can get the fuck out of this thread
>>77186552thanks man i do lift like a fucking man is supposed to
>>77185912Do you work at Canes nigga?
IIFYM I dont see any issues as long as whatever else you eat in the day has some sustenance.
My job gives us free breakfasts and lunches in the cafeteria. I usually just go to the salad bar and load up on hard boiled eggs and chicken chicken breast out of the salad bar. I'm sure they frown on my scooping out like 1.5 chicken breasts worth of chicken but IDGAF.
Yes it is unhealthy because:1) It uses seed oils or vegetable oils when frying which is one of the biggest causes of modern diseases.2) Even if it used healthy fat for frying (big doubt) it would still be too fat heavy in terms of macros. Protein > Carbs > Fat if you want to be big, strong and muscular. Fat is important for hormones but waaaay too easy to overeat, it is very hard to undereat it unless you try to.
