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Anonymous Archived
04/03/26(Fri)07:13:31 No.77186063
File: 3f4c33.jpg (59 KB, 379x531)
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Anonymous 04/03/26(Fri)07:13:31 No.77186063 Archived
Is this normal?
I take about an hour to do
5 x 10 front squats (70kg)
5 x 10 Bulgarian split squats (10kg dumbells in each hand)

This is my leg day routine due to herniated disc and home gym but it feels weird that this takes me an hour to do. It's just so exhausting.
>>
Anonymous
04/03/26(Fri)07:18:07 No.77186066
Anonymous 04/03/26(Fri)07:18:07 No.77186066
>>77186063
That seems normal to me
>>
Anonymous
04/03/26(Fri)08:53:16 No.77186173
Anonymous 04/03/26(Fri)08:53:16 No.77186173
>>77186063
so youre doing 10 minutes of exercise and 50 minutes of rest?
post body, fatso
>>
Anonymous
04/03/26(Fri)08:59:31 No.77186184
Anonymous 04/03/26(Fri)08:59:31 No.77186184
File: bebe.jpg (249 KB, 750x1334)
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>>77186173
The squats are the ones I find the most exhausting. I feel the need to take about 5 mins of rest in between the sets.

Split squats Maybe a bit less, bit not significantly.
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