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I used to be really fit but now I'm 36 years old and I'm tired of being ugly
How does an old person fitness max
Starting strength is way too hard for me nowadays
>>
you start by not being a ultrashart fan
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>>77186174
>How does an old person fitness max
old starts at 50, just do what everyone else does
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>>77186300
>old starts at 50
50 is middle aged. Old starts at 70
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>>77186174
If your body isn't disgusting, focus on things that provide better ROI.
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>>77186548
In a post singularity civilization, middle aged is like 100 minimum
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>>77186174
That doesn't make any sense. People do Starting Strength in their nineties.



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