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File: 100_Pure_Whey_strawberry.jpg (520 KB, 2000x2000)
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>unironically causes acne break outs
Stunning and brave
>>
Skill issue. Try not being lactose intolerant brownoid
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>>77186843
98% of the world is brown but I'm fairskinned.
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>>77186833
Acne doesn’t matter. Lock in fuck nigga.
>>
it fucked my skin up, i used to have such clear skin

its over for me and i have to pivot to plant protein now. 4 months into this gym shit at 25 and shits not been going well, but gotta stick with this
>>
>>77186844
Now white enough since European people have no problem with lactose
>>
>consuming the most basic shit possible like milk makes his hormones go haywire
would unironically rope
my sympathies are with you brownbros
>>
>>77186843
Lactose intolerance is a meme and is only incident with ultra processed dairy or pasteurization in general so you're correct, raw milk or warmed up milk doesnt trigger it.
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>>77186863
I'm polish but whatever. We are not white anyway.
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>>77186833
I’m not brown and I also have really bad breakouts from this shit. What do I do?
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>>77186863
thanks rothschilds
>>
>>77186891
Research your family tree to look for browns and blame them
>>
I didn't start lifting until my early 30s but i remember friends in their 20s back in the old days would have acne breakouts using whey. They also complained about being gassy all the time. I've never had any of these issues
>>
>>77186982
Unfortunately mega reliance on antibiotics has evened the playing field for dairy now that most people's guts are an abortion clinic.
>>
>acne
lmao genelet
>>
>>77186843
Im german/british ancestry and any dairy whey product makes my asshole explode and I get acne breakouts all over
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>>77186833
change your pillow case every day you dirty faggot
>>
>>77187075
can also be from the milk. almost everyone is lactose intolerant.
>>
>>77186833
mouse prison experiment faggot
>>
>>77186833
I took accutane as a teen and now I never have breakouts no matter what I eat or do. It did completely fuck up my night time vision though
>>
i was going to make a protein thread with Scitec, cant belive fucking biotech got one in before
>>
>>77186833
jeet thread
whites don't get acne from dairy based products or beef tallow.
sebum is the direct cause of breakouts.
>>
>>77189505
I would understand acne from eating a bunch of cream but whey acne is turbo brown.
>>
>>77189509
ice cream ain't just dairy m8.
ice cream has a ton of non dairy ingredients that often directly influence hormones.

>basedbean oils
>chocolate
>seaweed byproduct (mass production thickener in most icecreams that drastically increases iodine levels)
>sugar
>inflammatory dyes
>titanium dioxide
i mean I can list any literal ingredient, but most of them are hormone modulating and/or inflammatory in nature.
You know what you don't get when you take cream, milk, a tinybit of sugar and mix it with ice to make icecream?
breakouts.



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