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Anonymous
04/04/26(Sat)12:53:31 No.77188272
File: 1774817833896776.png (648 KB, 1000x1600)
648 KB
648 KB PNG
Anonymous 04/04/26(Sat)12:53:31 No.77188272
Any tips and/or tricks for not bending my wrists while OHPing?
>>
Anonymous
04/04/26(Sat)12:54:00 No.77188276
Anonymous 04/04/26(Sat)12:54:00 No.77188276
wrist band
>>
Anonymous
04/04/26(Sat)13:20:33 No.77188326
Anonymous 04/04/26(Sat)13:20:33 No.77188326
>>77188272
I guess training your wrists and/or using less weight that you can manage is the solution
>>
Anonymous
04/04/26(Sat)13:52:33 No.77188383
Anonymous 04/04/26(Sat)13:52:33 No.77188383
>>77188272
Position the bar over your wrist and keep it there
>>
Anonymous
04/04/26(Sat)21:32:16 No.77189121
Anonymous 04/04/26(Sat)21:32:16 No.77189121
Post more food pepes and maybe I'll tell you
>>
Anonymous
04/04/26(Sat)21:44:30 No.77189133
Anonymous 04/04/26(Sat)21:44:30 No.77189133
File: 1774730893839311.jpg (174 KB, 600x800)
174 KB
174 KB JPG
>>77188272
Just don't bend them, is that so hard?
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