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File: 1775324895666.jpg (650 KB, 4640x3472)
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Nobody actually like eggs whites
>>
You're mentally ill and untrustworthy
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>>77188382
Imagine being this upset about egg whites.
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>>77188378
only roidy retards that nuked their t through exogenous testosterone and cant produce t on their own thus do need need fat eat egg whites a man needs fat and eggs fried in budda is probably the most superfood food jews will allow goyim to eat apprehensively ofc
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>>77188378
I think they're good
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>>77188394
Notice how you didn't see you like them.
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>>77188378
eggwhites are fine on a cut
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>>77188378
made souffle last weekend, turns out i prefer eating the whipped egg whites with dark chocolate 10 times more than baking it and getting an airy cake. anyway:
300g egg Whites
150g 70% chocolate
120g sugar
0.3g xanthan gum
1/4 tsp cream of tarter

mix all but chocolate and temper eggs over a water bath until 53c.
melt chocolate and stand mix eggs until soft peaks
fold half the eggs into the chocolate, mix well, it'll go flat
them fold gently the rest of the eggs until incorporated
spoon into buttered sugared ramekins and refrigerate for 30 mins
bake @180c for 20 mins or just eat the very thick but also airy mousse. you can probably half the sugar and still get the same result if eating raw and no need to butter/sugar ramekins if not cooking
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>>77188378
I use 1 egg and 150g egg whites each morning and cooked i a 7-8g olive oil to keep saturated fats low. Carnivore and the like take in incredible amounts of saturated fats . Just switch to lean meats and then Mediterranean style oils
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>>77188391
i wanted to understand this but not enough to try reading it more than once
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>>77188417
Based anon nuking his hormon production and immune system to own le carnis
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I put ketchup on my scrambled eggs...
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>>77188391
One more time in English, bud?
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>>77188391
well said
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>>77188417
>Satured fats boogeyman
> Mediterranean style
Americans are genuinely clueless
But yeah sure, go on. Mediteranean food = the vegetarian indian trash or monk lent fasting break food some jew on instagram told you will add 10 years to your life
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>>77188378
>Nobody actually likes whites
Fixed. Eggs are good for you tho
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>>77188378
They taste good when hard/soft boiled.
But unlike the yolk, a runny egg white is fucking gross.
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>>77188378
I've had egg whites and plain oatmeal with black coffee nearly every morning for years, not everything has to be a flavor sensation.
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>>77188378
SHITSKIN DETECTED
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>>77190109
What
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>>77190074
yeah but youre protestant so no one cares
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>>77190149
>pagan tribalism
Cringe



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