>Be me>29 years old>Start lifting again after that 6 month period in 2022 at 26 went unsuccesfull because I was a broke neet and made no progress because I didn't know you had to eat like a pig to put on muscle and decided to quit because of being too tight on money>Now eating enough to not get fat but enough to put on size>A few months later>Abs which I had always slightly visible regardless of my diet are now gone>Arms look fat and worse than when they were skinny>I'm growing fucking tits from bench pressing, no longer flat chested>Thights fatter from all that fucking squating>Overall physique less attractive and less aesthetic than when I didn't do any liftingI'm probably going to quit putting on size after I hit the 1 or 1.5 year mark and get rid of as much body fat as possible.Bodybuilding is fucking disgusting, just glorified obesity if you aren't shredded as fuck. So many men that lift look like shit with fat arms and fat body in general.
I’m new to lifting but pretty sure the point is you lean bulk up initially which builds muscle but also inevitably puts on fat too, then you do a cut to get lean with the muscle.
>>77189247I'm pretty much already lean bulking it's just that the muscle is behind the fat layers so if you have any bodyfat it makes you look fat
>>77189238Nikkek is shit taste in gacha, I lean bulked from 1pl8 all the way to 2pl8 and still kept abs, skill issue
Trooned out wog
Cool thz big anime girl has big tits that i will neber touch or fuck neither will i with women real tits t. 85/120/200/220kg lifts i hope you all drown and die
>>77189263I have no idea how much 1 plate is supposed to be, as far as I'm concerned a single plate range from 1kg to 20 kg>>77189290I feel closer to a tranny now than prior to starting lifting
>>77189263>gacha>tastePick one. It's just gambling with tits>but it's not gamblingThe whole point of it was to dodge gambling laws
Gay photo but I relate to thisGained 12kg trying to get big and it’s mostly fat, lost abs and started balding and face got fuller. Fuck being “big”Just going back to being a twink again sub 66kg. Fml
>>77189238I was 60 kgs about 1 year ago, now I'm 77kg and I have a huge gyno and my ass is turbo fat.I'm gonna lose some weight too
>>77189397>mostly fatMaybe you weren't breaking down your muscles enough?
>>77190307I don't understand what u mean
>>77189263There was some kino. The modernia arc, overzone, shattered memories, but it fell off around year 3.
>>77189238Just eat roughly at or slightly above maintenance and lift so you can gain muscle while staying lean. It's not rocket science you fucking retard.
