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Unironically how do you know when to ask a woman out? I'm 30 and a KHV and i'm always convinced no one is interested in me so i never make a move. Only to find out at a later date someone liked me in my friend group or a work colleague etc do i just stop being an autistic fuck who is terrified of them not being interested and ask them out regardless?

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>>77189574
>another weekend
>another weekday
Every day is the same.

>>77189594
iktf every month just feels the same, nothing changes. My life is on pause and i can't find a way to change it.

slowly losing weight which is nice, my pants got kinda tight over the winter. forgot how much mental fortitude cutting requires. I am really a fat piece of shit at heart.

I've put on so much weight, which is a shame because my entire plan is to lose weight and use my newfound attractiveness to get a qt gf.
Keep having to tell myself that I'm still relatively young and I've got plenty of time to find the qt of my dreams.

I started using one of those weekly pill organisers. I take 4 pills a day. I feel like such an old man.

>>77189632
Why?

>>77189636
I just associate those pill organisers with old men.
I use it so I know if I've taken my pills that day or not.
It's an antidepressant, an antipsychotic, 5mg minoxidil and 1mg finasteride.

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>>77189594

>>77189640
>It's an antidepressant, an antipsychotic
meme jewish drugs, stop taking them and take back control of your life.

>>77189658
If I stop taking the antipsychotic I eventually go insane and just end up in the psych ward convinced I'm god again, can't really let that happen. I only just started the antidepressant and I'm hoping it'll counteract some of the side effects of the antipsychotic.

>>77189662
Sounds based anon, stop allowing them to limit your power level. Become god and punish those who doubt you.

I just want a gf

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>>77190073
you think you do but you dont

>>77190155
I NEED SEX

>see crush
>talk to for a bit
>feel sneeze
>try to hold it
>she's extra chatty today
>can't
>OH NO
>sneeze-fart
>awkward silence
>snot bubble
Welp, I'm moving to a different country

>>77190171
lmao bro

>>77189574

>went on a camping trip with friends and their friends
>met a girl who's a better fit for me than my ex
>still not 100% over old long term relationship
>don't really feel that strongly for her despite it should work way better on paper

It's weird. She ticks all the checkboxes. Similar hobbies and interests. Finds my autistic shit interesting. And kinda pissed I wasn't reciprocating by the end of the trip.

Just don't feel fair when part of me would dump her ass immediately if my ex ever shows up. We didn't end things badly. Had similar long term goals, just wildly different hobbies and interests. And over time it just feels a bit off we're doing things we enjoy alone more than half the time.

But I do miss the little things. The way she used to laugh at my stupid jokes. And how she'd cook lunch boxes for my camping trips.

I just wanna go back and maybe we could have done things differently. I don't know. I was one who started the conversation about us and if it's working. I'm scared of ending up like my parents did. Both tried to force it and ended up miserable together.

Anyhow, thanks for listening to my blog post. Still don't know if I did the right thing.

>>77190203
Just date the new girl you sperg

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>>77189574
Still looking for a new job after being laid off. If I don't get one this month I need to move back in with my retired parents. I'm 33.

>>77190218
What type of jobs are you looking at?

>>77189574
Happy Easter /fit/ bros

>>77189586
You don't. If you have to ask her "out" you're already fucked. That's not how things work now. If she's not suggesting things to YOU to do then you're not the guy she wants. At best, you don't ask a girl out, you snap her semi regularly and then send a snap like "come hang" and she'll say "when" and you say "tonight" and she'll say "k". If you have to communicate coherently with a woman over the phone in this day and age you are turning her off. The guy she wants to fuck only needs to snap her a picture and she asks "wyd" and then he gets her to come over.

Basically, the retardmaxxing guys are completely correct. The more perceived effort or sentience you put into her, the less attracted she will be.

>>77190218
why dont you have 6-12 months of living expenses saved up? you are 33, living paycheck to paycheck is incredibly childish and irresponsible especially in this economy.

>>77190225
Very virgin post

>>77190236
This is month 6 my guy. I also had a new job lined up that then got rug pulled on me.

>>77190220
Just about any at this point. I'm in Canada unfortunately. We flooded our labor market with "temporary" foreign workers and fake jobs.

>>77190243
Very virgin post

>>77189574
I wasn't pestered (much) by women all weekend.
>Wife happy that I went to church.
>Best friend happy that I only annoyed her mildly.
>Side chick won't let me text when her husband is around.
>Other side chick slowly ghosted away because she seemed like she was on the cusp of actually becoming a serial killer (not a joke)
I'm going to get rid of my side chicks & porn. I'm sticking with my best friend & wife only, all other women will be ignored, not even accepted for friendship. Except AIKA. I will keep her around.

>>77189574
So i joined a new gym around the end of January and it's been great but 4 days ago I saw my ex gf there and we talked a little bit but then today i went for a walk and i saw her with the trainer who works there. Now i have to go to a place that there is a guy fucking my ex and i have to see them both and it's kinda shitty, i even renewed my membership for 6 months I regret it already. The good thing is that my ex leaves next month but the other guy always used to greet me and shit but now i don't feel like talking to none of them. Tbh i don't even know if he is fucking her because she always had simps walk the dog with her but still..

Yesterday sucked ass bros.
I hate women so much.
It wasn't cheating, but it was like pseudo cheating (using a dating app to meet a new guy)
6 months down the drain and some nice new trauma for me, but life goes on.
we will make it.

>another weekend wasted
>another week wasted, new week starting, going to waste it too
>another months wasted, new month begins, will waste it too
I'm so mentally ill. I hate being alive.

>>77190271
If you're in a relationship, using a dating app is cheating anon.

>>77190281
Fair.
It's a but more complicated than I make it seem in my first, but it's all just emotionally abusive nonsense so it's over.
Basically she got scared bc said too into me, so she wanted some space, but then she makes sure I know she did this, but then she messages me saying she's sorry like an hour before she was supposed to meet the dude and that she didnt think itd hurt me blah blah. She then said she still wants me but feels like she's not worthy so she put up distance.
Is normal women drama evil shit.
Basically, I am of the opinion that if ahe ended up not going after saying that maybe she can fix it, but if she still went after that, then obviously it's over. It may just be over anyways idk.

>>77190294
Save yourself from the upcoming drama and block her right now. She did cheat, don't give her excuses. I've been there

>>77190279
Tell us more anon

It's incredibly hard to lock in and stay on a deficit because I enjoy food. Mind you, it's not junk food.

I basically every day have a coffee with a lot of milk (like 400 kcal), then some healthy vegetable based lunch with something milk based for protein (today I mixed pieces of oven roasted potatoes with the skin with tomato, avocado, raw onion and garlic with 400g of 2% greek yogurt and olive oil) then I'll have a couple of fruit as a snack (oranges or kiwi) and then at night I'll mix 100g of flour with yeast and 200g of 2% greek yogurt, some low fat cheese and bake with sesame as my night snack / dinner.

This works out to be around 2000-2400 every day even though it barely feels as enough food. There's no snacks to cut out, and I already switched all my cheese to low fat (30g of protein per 280 kcals) and minimized the olive oil I consume.

My weight is basically unchanged from the winter where I ate completely freely including 200-300g of chips every single night.

I want to be lean god damn it.

>>77190294
>She loves me so much she was going to cheat and take Jamals dick
>Anon really believes this
lmao

>>77190313
kek.
So she is like afraid of sex and took a long time to have sex with me, and I believe she just was going to meet a guy for a drink. I know I may sound retarded, but I genuinely believe she just wanted to meet someone and sort of see her options. The main thing, however, is thst I don't think that matters.

>>77190322
>So she is like afraid of sex and took a long time to have sex with me
lmao she was 100% getting dick on the side while you were a good little cucky boyfriend paying for all her shit.

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Find new gym bc old one got filled with zoomers and minorities. Paying $60 a month mainly for the steamroom. Its been out since March 17th. The roided colored who runs the place sperged tf out bc I asked when they were gonna fix it. Everyday now im going to walk in and ask if they're planning to fix it. It's just unacceptable have respect for ur biz or give me a refund

>>77189574
I'll have a bowl of cinnamon toast crunch please

>>77190326
I mean, it doesn't seem possible, but whatever you like for your erotic cuck fanfic.
It is likely good for me mentally in a way to think your fanfic is true, however.

>>77190309
Nothing more to talk about. I'm a completely worthless failure.

>>77190347
But why are you a failure? How so?

>>77189574
>how has your weekend been?
Yesterday was okay
Today was good

>>77190354
He's on 4chan, that's why

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>nearing 2 months clean off porn
>urge to respond to one of my exes who contacted me a few months back rising exponentially

>>77190372
Just jerk off with your imagination

>>77189574
I’ve been trying to avoid getting a gym membership until I’m back at a certain level of fitness, but a gym opened down the street from me. It’s 24 hours for every day except Sunday and Monday. Should I dish out the $10/month just to go walk on the treadmill 5 days a week and do some bullshit full body split 2-3 days?
I’m kind of embarrassed to start again just like when I was a total beginner. I may drive by it a few mornings to see how busy it is before work since that’s when I would be using it. I just want to put my phone down and watch anime and zone out while I max incline walk for an hour and then on lift days 30 minutes of that + spend 30 minutes spamming some combination of curls dumbbell bench rows delt flyes or shoulder presses and rack pulls. Weighing it out. On one hand, if I’m paying maybe it will push me to go.

>>77190225
>snap
This nigga is peterscully-maxxing

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>>77190322
>and I believe she just was going to meet a guy for a drink
Mate...

>>77190376
Just do it you massive pussy

>>77190354
If I listed all the reasons and also said how old I was you wouldn't believe someone can be so pathetic. But regardless, I have completely given up. Life is over.

>>77190390
What things could you have possibly done?

>>77190376
I’m going to do it and stop being such a pussy cunt but if anyone can offer advice in a bit lost. I think it’s imperative that starting out I don’t follow any real program just until I’ve built up the habit and discipline of going consistently again. But I have no clue what weights to start with, I know what I was lifting last but I’m sure I’ve lost all my college strength. I still have more muscle from before I had ever touched a weight back then, but not nearly what I used to. It sounds humiliating but should I just start with baby weights I know I can lift? Like, 30lbs on dumbbell bench? What rep scheme should I do, just 4x8-12?
What I’m thinking is
Monday
Walk 30 minutes max incline (probably after weights)
Dumbbell bench 4x8-12
Dumbbell row 4x8-12
Curl 4x8-12


Wednesday
Dumbbell shoulder press 4x8-12
Rack pull 4x8-12
Dumbbell row 4x8-12
Friday
Dumbbell incline bench 4x8-12
Dumbbell row 4x8-12
Curls 4x8-12
Literally just to get me back in the habit and “reawaken” the muscles. And yeah it’s supposed to be slightly back movement heavy I always did best doing more weekly reps on pull than push movements.


I don’t even fully remember all the little cues for basic form fuck I feel like a complete beginner again. I am one. I feel so lost. Im not getting a trainer fuck that I don’t trust most of them most trained friends I had were clueless retards who passed their little 3 month exam.

>>77190389
lol thank you >>77190396 I’m just lost man. I’m not just a beginner again, I’m a beginner who knows he once knew way more than he does now and was in way better shape way stronger way better looking so it’s like the contrast is visceral or especially tangible

>>77190395
It's not what I have done, it's what I haven't done. I haven't done anything at all in my life.

>>77190311
2000kcal is not a deficit lol.

>>77189586
same boat 30 khv, I've only asked a couple girls for their numbers but never got a date.

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I feel like the end times are coming so i have started download all my favourite videos online so i have an offline copy of them. Maybe i'm an autistic loser but i feel like if i don't do this then they will be lost forever once the purge comes.

>>77190404
outing yourself as 5ft tall lad

>>77190388
Sorry, I phrased that poorly.
She was meeting this guy as a date to see if she wants him romantically.
There is no doubt there.
I am saying that she almost certainly didn't fuck on the first date.
I realize that probably doesn't matter, however.

>>77190294
>she got scared bc said too into me
>so she wanted some space
>she messages me saying she's sorry like an hour before she was supposed to meet the dude
> she didnt think itd hurt me
>she still wants me
>but feels like she's not worthy so she put up distance
Yeah this is why women's emotional state and sexual drive historically have been closely governed by her father and then authority would be passed off to her husband on marriage. They are insane with hormones and emotions and then post-hoc try to rationalize their insane actions that were simply the product of following the whims and waves of their ups and down and erratic neuroticism.

>enter gym
>gym is empty but one bitch
>some bitch is walking around in circles
>dumbbells strung all over the squat rack
>dumb bitch is doing a circuit of stair climbing, overhead press and dumbbells in the squat rack
>gym is too small for someone to be taking up multi spaces like that
>I move her overhead press bar to the next rack over but that doesn't have squat safeties
>she cleans up everything else and leaves
>she complains I "took her spot" that she wasn't actively using to someone else walking in

Minimize your existence so other people don't have to deal with you.

>>77190431
You should have sexed her

I want to move to burgerland seeing as canada is going to shit. Only real chances are hoping some CSE shitco does a hundred bagger and then EB-5 or gold card. Fuck me

>>77190456
She was bald and fat, and I could never sex someone with so little confidence. Confront me if you believe I am doing wrong, I would do the same to someone else. Cut through, make a path. No one is going to save you.

>>77190465
You sound very insecure

>>77190468
I am. I'm mentally ill, too. Profoundly. I do not care about you. This world is absurd, and it doesn't make any sense. Be courteous, or else.

>Be courteous, or else.
lol

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Every time the weekend comes around i get filled with incredibly self loathing and sadness. I am in my 30's, a virgin and no friends or social life at all. I spent my 20's making no progress in life and burning all the bridges i had left from my school years and no i hate myself for it. I feel so far behind in life and empty when i'm alone. At least in work during the week my mind is kept distracted from this i guess. I have no idea how to form a friend group at this point in my life. I don't think i'd even be a good friend if i could.

>>77190510
There is always someone lower than you, and that person is me. I have no reason not to throw it all away to bash your head in and rape you in the middle of a gym. If the smallest of infractions resulted in mutual combat, the world would be a better place.

>>77190409
I feel he same, digital ID is coming.

>>77190519
same anon. like that copypasta that gets posted here, if youre in your 30s and have no family, life is basically just a slow motion suicide.

im sitting here on easter sunday its a beautiful 80 degrees and i dont even leave the house. if i do leave the house, for what? to be aimlessly outside doing nothing? and yeah, how can a person in this position form a friend group or be a worthwhile boyfriend

I have reached the point of loneliness where I don't think I would mind having a relationship with a dude anymore

>>77190522
GAY!
>>77190593
GAY-ER!

>>77190600
Yeah, well, it takes one to know one, homo.

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>>77190587
>and yeah, how can a person in this position form a friend group or be a worthwhile boyfriend
This is what i'm struggling with the most. It isn't even like i can do thing with the people from work because they all have wives and kids and lives to live on the weekend. If only i'd kept any school friends at all instead of becoming a shut in who ignored them all till they stopped including me in things. FUCK.

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31 y/o 5'9 manlet canadafag, I got out of a quasi sexless 7 years relationship last year and I just don't know where to meet my type of women like pic related. I'm having a panic attack how clock is ticking where I'll be left with older used up single women/mothers before it gets too creepy dating young women. I love tall, sweet athletic women (and the hot ones in STEM) let it be volleyball, swimming, crossfit, climbing but I'm at best a 5/10 on a good day. I have a match on hinge about 1 per week and a date 1 every 3-4 months so I'm fucking cooked and resigned to date leftovers womanlets midgets.

Where and how could I realistically have a chance to meet and date them? Go to uni? Crossfit gym? Co-ed volleyball/swimming/waterpolo or any other sports? Climbing gym? Running club? Hot yoga? Bouldering gym? Country doesn't matter I'll go anywhere I just love those college D1 athletes from the US with good values and great personalities please I just want to have a family and not be left behind I'm so starved for affection, sex and love

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>try to get to know this one chick I've been talking to
>she tells me about her family and stuff
>her dad is eerily similar to me in personality and even interests in being fit/going to the gym (some exceptions here and there)
>find out she has a crush on me
FREUUUUUDDD

Water for me

It's 1am I can't sleep. Finally got a really good job (engineering consultant) but since I'm just getting out of school I have no money and am moving back in with my family, at least for the short term (the job is back in the same city my family is in). It seemed all good at first but recently my senpai has been sending me ominous stuff over text, they seem resentful or something and I'm worried they're going to try and fuck up my new job or mess up my headspace in my first month. What do?

For example my family was kind and supported me when I couldnt make rent here. So when I got a scholarship recently I went to the supermarket here and got a bunch of groceries and make a big dinner with my girlfriend. Sent pictures to my senpai but they were mad I was wasting money instead of sending it back to them.

All this worries me a bit since even if I wont rely on them financially or for anything, I feel like my life will be incomplete if I leave them behind.

>>77190155
Le Arayan Race

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I forgot to buy myself an energy drink when i did my weekly shop bros

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>>77191329
I don't really care if she loves me, I just want her to like me enough to have kids. Her reasons to stick with me, be it money or physical doesn't interest me

>>77191269
Sex her and make her call you daddy.

>>77191329
This. Woman have the physiological and psychological ability to love once, and they usually blow that on some retard in high school or university.

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I think my brain has given up on the possibility of having a relationship.
My libido crashed, I think about sex maybe 5% of the time, instead of 24/7. I can still get hard, but the lust provoking images and webms that are posted here do nothing for me. I just occasionally fap to JAVs from time to time, then move on with my day.
My anxiety is mostly gone, I can hold conversations pretty well with even women, but have zero will to start them, and since it's rare someone starts them with me, I rarely speak to anyone, plus women tend to frown at me.
I'm also able to enjoy my hobbies and videogames a lot more, which is good.

Maybe I've just become jaded after seeing so many relatives get burnt by women, having to do their will for crumbs of pussy, meanwhile chads have women do everything for them,
I've just accepted that I can't become a chad, and I'm becoming a full hermit. But a contented hermit, rather than a resentful and bitter one.
Though maybe that's just cope. But I guess a cope is better than nothing.

>>77191480
yeah me too
i dont remember the last time i jerked off, must be 2 weeks or so. I went to /s/ just to check it out and none of the images did anything for me. I literally don't care anymore if i see tits or ass. I just feel sad for her for doing nudes. When you actually think about it, woman posing for lust provoking images is pathetic.
It must be the effect of not talking to a woman for years now, and having no interest in any of them

>>77191480
>>77191489
This is the result of only jacking off to images of women and not actually having sex with one irl.

>>77191515
to have sex with women you have to deal with a woman
also, i dont want to just have sex, i want a partner that is a positive addition to my life

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Last day of a 4 day weekend, slept in today for once and I'm feeling good. May actually try to be productive. Hope everybody has a good day.

>>77191529
>partner

I will sex a woman!

Wife got her birth control removed! I'll have a half isla scotch and half jaeger on the rocks with orange bitters. Make it a double since the wife can't drink

>>77189574
I forgot to fap again.

>>77191855
This is a good thing

>>77189586
You need to be ok with the possibility of rejection so you're fine with being direct.
Ignore this guy completly >>77190225

>>77190519
Literally me, fuck my life.........

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I lost 2lbs this week :)
gonna do a week of OMAD and compare the results to my current diet

>>77190519
>>77190587
>>77190616
>>77191957
I used to organize /k/ meetups ehere I would make threads that basically said "hi, I am going to be shooting and camping in (location) from (time) to (time) and these are the local laws and regulations on bith if you want to join me" and then anons from all round the region would show up for a weekend. It was a great way to make friends with other people like me and i still talk to a lot of them 10 years later. Just an idea for whatever it is that you are into.

>>77192078
Maybe 10 years ago before all of 4chan was POOjeets. But not today.

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>Got the education
>Got the wagie job
>Can only have a few hobbies due to limited money and free time
>No time to go out and meet people so no social life or gf
>I'm supposed to just do this for the next 40 years
Life can't be just this, can it?

>>77192078
This anon bakes brownies.

>>77192251
IYKYK

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> Attend friend's wedding
> Qt girl with pixie cut compliments my physique, great chat, we arrange a date
> "oh btw I'm non-binary lol"

It's all so tiresome, back to the Spring cut it is

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>>77192251
>>77192268
No one complained until afterwards