Building muscle at 190cm+ is legit impossible
>>77189817No it isnt./thread
im tired of eating protein all the time
>>77189817It isn't you just have to eat a LOT and you have to be consistent about itt. 36 y/o 196cm 116kg
>>77189817You sound like a whiney ass bitch
>>77189817Just be thankful you made it to the 190s. Guys would kill to be 190+, and you can pull by just not being fat. You don’t even have to lift.
>>77190129this. im 176cm male i must be the shortest on this board, life is hell
Speak in real units, shitskin
>>77189817Yeah I'm trying to eat more but it just doesn't go anywhere. I'm 6'6" and if I can get to 220# I'd be great. Stuck at around 200 right now.
>>77189817Have you tried eating foodPerchance
It's hard but it's worth it. A tall guy with a good physique is extra cool.