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Building muscle at 190cm+ is legit impossible
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>>77189817
No it isnt.
/thread
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im tired of eating protein all the time
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>>77189817
It isn't you just have to eat a LOT and you have to be consistent about it
t. 36 y/o 196cm 116kg
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>>77189817
You sound like a whiney ass bitch
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>>77189817
Just be thankful you made it to the 190s. Guys would kill to be 190+, and you can pull by just not being fat. You don’t even have to lift.
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>>77190129
this. im 176cm male i must be the shortest on this board, life is hell
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Speak in real units, shitskin
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>>77189817
Yeah I'm trying to eat more but it just doesn't go anywhere. I'm 6'6" and if I can get to 220# I'd be great. Stuck at around 200 right now.
>>
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>>77189817
Have you tried eating food
Perchance
>>
It's hard but it's worth it. A tall guy with a good physique is extra cool.



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