Predict the next fad diet, /fit/
>>77190222fasting + fiber supplements pushed by anorexic korean goth girls on tiktok.
>>77190222Vegan carnivore
>>77190228I would eat vegans.
>>77190222It's going to be an influx of seafood or fish while claiming heavy metals don't present an issue whatsoever
beans. just beans.
Why is CICO so hard for normalfags to accept?
>>77190222"Omnivore" or some form of gluten/fiber craze again>>77190490CICO is the most midwit normalfag shit ever you jew. It's pseudoscientific
>>77190500>It's pseudoscientificWasted digits. Please explain, in detail, how thermodynamics is pseudoscientific.
>>77190259Klok. I dont know what the fuck has gotten into normies lately but they are all eating grains nonstop. I dont know if its economic panic or something but they wont shut the fuck up about fucking grains. Lentils, beans, peas, chickpeas, etc. They eat absolutely nothing else. Also, its hilarious how fucking hard they shill grains having protein and how good they are to lose weight but they are all fat and weak as shit and they wont even look in the general direction of skyr, greek yougurt or whatever unflavoured cheap as dirt dairy as a protein source. More gains for me i guess. Im blessed by the normie ignorance that keeps unflavored dairy and regular frozen chicken cheap. Hell, even pasta with olive oil, oregano and powdered dried onion is like a fucking cheat code at the gym, but no, they insist on adding weird ass high calories sauces to literally anything and eating weird ass chemically altered carb sources and shitty incomplete proteins.
>>77190504Your premise is disingenuous because CICO assumes your body is a closed system calorimeter with a one way energy out-in portal, when in reality you have multiple factors including hormons, the nature of the food, satiation etc It also breaks the zeroth law because it assumes the body is in a constant state of equilibrium with a third entity which isnt addressed at all by cicoCalories from carbohydrates spike insulin, calories from proteins have a thermogenic effect Also you cant measure BMR in any way possible or even estimate it past outdated approximative formulas that use body weight as the principal factor All in all, you're just making up shit and numbers
>>77190222 Consuming excessive protein like a retard, we’re already seeing it. I don’t see it stopping because protein is the only untainted macro in terms of reputation
>>77190542Post body
>>77190552I accept your concession
>>77190542>Your premise is disingenuous>one way energy out-in portalYou have no understanding of thermodynamics. This is not something a google search or AI chatbot can rectify for you unfortunately.
>>77190565If you keep screeching "wrong, wrong WRONG !!" At some point it will become indeed wrong. I believe in you buddy.
>>77190578Fine how about you explain to me what a "one way energy out-in portal" is in the context of themodynamics?
the starvation diet
>>77190590The burden of proof is now your end. I will not continue entertaining your idiocracy until you lay down your own arguments.
>>77190598>E_in = E_out + E_storedShort of magic, it cannot be any other way. Your body can only be LESS efficient than a bomb calorimeter, never more; it cannot draw energy from the luminiferous aether.
>>77190611So your body is less efficient at preserving, absorbing and expending energy than a closed system calorimeter due to factors like hormons, insuline spikes, the nature of the food, muscle and body composition etc thus it's a black box and any form of calculation or estimation is futile.Glad we agree.
>>77190542So... explain how simply eating less calories does not lead to weight loss over time. Go ahead, I'll wait.
>>77190618>it's a black box and any form of calculation or estimation is futile.Again, your ignorance is astounding. Boundary conditions are not a "black box.">So your body is less efficient at preserving, absorbing and expending energyYes, that's the fucking point.
>>77190621Because calories dont exist. Calories are photons. Eating more or less doesnt guarantee weight fluctuation because different foods are...different in how your body deals with them.Go on now and explain to me how 100g of lactose and 100g of pea protein (cico says they both have exactly the same amount of calories) are both used the same way by your body. I'll wait
>>77190624>Boundary conditions are not a "black box."Glad we agree that CICO breaks the laws of physic by pretending that boundary conditions you cannot be measured dont matterI'm happy we came to the conclusion that im correct. I forgive you for the insults, your mind is confused and unwell, you'll digest (no pun intended) the truth soon enough.
>>77190628>Because calories dont exist. Calories are photons.
>>77190629>boundary conditions you cannot be measured dont matterjesus christ. boundary conditions are not measured; they're imposed.
>>77190628Post body, you sound fat as shit.
>>77190679I am and no I will not post my body here.
>>77190702>is fat as fuck>rages against CICO because it is the law and it is unforgiving and it cannot be cheated or manipulated>anon can’t into discipline or healthy habits>completely disregards all the people who are in shape who swear by CICOit’s remarkable, you’re almost like a tranny with your delusions rather than acknowledging your own personal failures.Our body doesn’t burn food, that’s true. But energy in food we eat is is potential energy in the form of chemic bonds, so burning it gives an approximation based on heat released upon combustion. Where do you think body heat comes from, buddy?
>>77190679>>77190702>>77190716Why are you talking to yourself ? Are you mentally well ? Serious question.
>>77190222first it was fat = badthen it was carbs = badnext should be protein = bad
>muh hormones>muh insulinnone of that changes the fact that if you eat less then you burn you lose weight. holy autism. like arguing that cico doesn’t work because nutritional labels can have 20% margin of error
>>77190222Trips checked. The cheapest food possible, which will be all people can afford.
>>77190222now that you mention it, I dont think any new fad diet has caught on since ozempic became popular
>>77190222Kico. Go on prepucious deficit anon *wink*
>>77190222eating almost exclusively beans
>>77191143Grim
>>77190259>>77191143it's literally this. three cups of beans a day. all over tiktok. fiber is the new protein
>>77190224>fasting + fiber supplementsAlready a trend diet in the late 2010s.I'm predicting we're going back to low fat due to the Y2K revival, people will wonder how people got so skinny back then and imitate them.
>>77190490Because it doesn't work and has consistently be show to not work for the last 5 decades or so.
>>77191156Weird how it's worked every single time then
>>77190222anon tirz/reta literally destroys fad diets. we will replace fad diets with fad medicationsthe biggest difference is that the medications work and no one will feel like shit anymore because no one is eating inflammatory food or shit theyre sensitive to, and if they do it'll be far less of it
>>77190716>>77190729get scammed wasnt even me lmaolove leading losers like you that take 4chan serious on a nice little troll tripkeep being mad about literally nothing lmao
>>77190729>Why are you talking to yourself ? Are you mentally well ? Serious question.LMAO fucking weirdo bro
>>77191276Do you have any actual original thoughts to share?
>>77190222>rapid weight lossNOOOOOOOOOO YOU HAVE TO WASTE YOUR LIFE DOING 500KCAL DEFICIT AND METICULOUSLY COUNTING CALORIES
>>77190506>KlokStopped reading there.
The anti CICO troll is next level, just dabbing on brainlets. Few can keep up.
