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File: images (37).jpg (22 KB, 406x492)
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>went from lowest weight in a decade, 191 lbs, to 211 lbs after a week of binging
>told myself I'd go to the gym twice a day during week off work and started eating more as a reward
>didn't even go to the gym every day

People who say gaining weight is easier than losing it are lying.
>>
Wow it's almost like gaining muscle... Takes consistent effort and time?
>>
>>77190654
wow its almost like the same fucking thread that you previously posted.
>>
>>77190654
Who says losing weight is easier than gaining weight? Who has ever said that in the history of ever?
>>
>>77190654
How tf you gain 20 pounds in a week?



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