Finna work out right now with nothing but my breakfast yogurt and my highly caffeinated preworkout in my stomach. Pray for me brehs
>>77192045You got this fn
>>77192045Exercising fasted kindof sucks but there are almost always immediate results.
The Lord has provided you every thing you need for strong lifts and prosperity. Make the most of it.
worst case scenario you leave a few skidmarks on a bench
fuck your bitch ass. I work out with nothing in my stomach but coffee and creatine every day
>>77192045carb up afterwards. that's more important for long term.>>77192428ur body speaks for itself
greek yogurt with protein, creatine, and hemp seeds plus coconut water or some kind of electrolytes in water is all i ever eat before liftingi eat my big meals after, beforehand makes me sluggish