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File: 1767834837241649.png (47 KB, 640x801)
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Finna work out right now with nothing but my breakfast yogurt and my highly caffeinated preworkout in my stomach. Pray for me brehs
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>>77192045
You got this fn
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>>77192045
Exercising fasted kindof sucks but there are almost always immediate results.
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The Lord has provided you every thing you need for strong lifts and prosperity. Make the most of it.
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worst case scenario you leave a few skidmarks on a bench
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fuck your bitch ass. I work out with nothing in my stomach but coffee and creatine every day
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>>77192045
carb up afterwards. that's more important for long term.

>>77192428
ur body speaks for itself
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greek yogurt with protein, creatine, and hemp seeds plus coconut water or some kind of electrolytes in water is all i ever eat before lifting
i eat my big meals after, beforehand makes me sluggish



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