>ruins your leg days forever
>>77192462ok boomer
>>77193106This is zoomer thing
>>77192462Just do leg lifts, bro.
>>77195323unironic zoomer issueidk what it was about zoomer diets during youth but i swear every zoomer has joint, back problems starting in their teens that I didn't start getting until almost 40.
>>77197232i'm 32 and have it
>>7719723432 isn't super abnormal, i'm telling you though the amount of times i've heard some kid working his first job complaining about back problems though it's absurd.i did grueling industrial labor for years and once again didn't see this shit until almost 40.i legitimately think it's a dietary issue during developmental years.
>>77197246Muscle weakness.I'm in my 40s and spend most of my teens doing manual labor and have no issue so far.Building muscle mass when young make you stronger as you age.
>>77192462why did they name a condition after a black midi song?
>>77197265i use to do that unironic meme machine where you push backwards using your back with the foam rod against your midback i think.didn't start developing back problems until i stopped using that.
