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Anonymous Archived
Am I training hard enough? 04/06/26(Mon)19:14:09 No.77192512
File: 1775324986054780.jpg (1.03 MB, 1170x1509)
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Am I training hard enough? Anonymous 04/06/26(Mon)19:14:09 No.77192512 Archived
Today I did:
>2 sets of deadlift, 2 RIR
>2 sets of bench press, 2 RIR
>1 set of nordics, 0 RIR

Took 35 minutes, I pulled 495 and benched 275.

I lift every day pretty much and play a sport thrice a week and feel like I can't afford to get sore or too exhausted.

How hard do you guys exercise?
>>
Anonymous
04/06/26(Mon)21:20:48 No.77192656
Anonymous 04/06/26(Mon)21:20:48 No.77192656
Yeh dude. And you’re playing a sport, literally doing more than 90% of normies you’re good
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