>carnivores say this is poison>vegans say this is one of the healthiest things you can eatWhich is it?
>>77193125do the opposite of what vegans tell you, they're all faggot retards. carnivores are also retarded but slightly less gay
https://www.youtube.com/watch?v=3BVhKKLe1eA&t=147s
>>77193130They're both wrong it's just a vegetable.Likely gmo'd to hell and back to grow in depleted as fuck soil. Any kind of benefit or detriment is best questionable unless they're analyzing the product you're actually buying (they aren't)
If it doesn't taste good on it's own I don't eat it. Simple as.
>>77193125I grow them in my garden because growing cabbages is easy and fun and they're tasty
>>77193125it's broccoli. you forgot to spoiler
>>77193187ketards say its poison. normal people say its aight
>>77193125Nah bro that's diabolical crazy ahh work unc wants to cook this who let unc cook it goes on your head bro skull emoji skull emoji bent flower emoji
>>77193125why not just eat broccoli with some meat you dumb nigger? why is it always extremes with you retards
>>77193125Carnivores are objectively right to say that broccoli is toxic.You can eat only meat for literal weeks and months on end and nothing bad will happen.Try eating only broccoli for a week and I guarantee you won't be able to. You'll give up from the horrible gut pain after the third or fourth day.You can only delude yourself into thinking it's healthy because you only ever consume it infrequently and in small quantities.
>>77193125Carnivores are retardedVegans are kind of right about this being one of the healthiest things you can eat if the criteria of healthy is not having a bad impact to your health. But it doesn't provide all that much benefits. It's pretty much a benefit with no drawbacks.
>>77193125Carnivores and vegans are two sides of a worthless coin.
>>77193783All or nothing fallacy. Typical ketobrain.
>>77193811Just because you don't understand it doesn't mean it's a fallacy.Typical plantbrain.
>>77193125Ask an omnivore.
>>77193125>vegans saypretty sure most people say broccoli is good for you.
>>77193125Lookup sulforaphane and what it's used for
>>77193816Retarded post. Vegetarians can eat diary which have B12. And almost everything is fortified with B12 these days for vegans
>>77193783>You can eat only meat for literal weeks and months on end and nothing bad will happen.>Try eating only broccoli for a week and I guarantee you won't be able to. I get the point but no vegan would only eat just brocolli.
>>77193832B12 is a heat-sensitive vitamin. Most dairy accessible in grocery stores has been heat treated in a way that destroys most of the content (pasteurization & UHT).Unless you have regular access to real milk (raw milk), consuming dairy does not provide B12 to prevent brain shrinkage in vegetarians.So your point does not apply to 99% of vegetarians in first world countries.>name-callingI accept your concession and forgive you for wasting my time.
>>77193832>>77193838Eggs however are a great source of b12 too, and vegetarians can consume them too.The same rule about heat applies though, eggs will have the most b12 when consumed fully raw, as nature intended.Although I am a proponent of carnivore I admit that people can survive vegetarianism if they consume enough eggs and dairy.But animal based nutrition will always be superior, hands down.
>>77193850I stopped cooking eggs too much but it's so disgusting I said fuck as long as I feel good I'd cook it so I can eat it.
>>77193125>>77193125how much of a retard do you have to be to think that vegetables aren't healthy? It's a fucking vegetable, high in fiber and vitamin C. It also has decent protein. While it's not as valuable as animal protein, the high vitamin C content assists with nutrition absorption- particularly with iron. It also helps with inflammation. It doesn't have a complete nutrient profile so you probably need more than just broccoli in your diet. Saying it's poison is something a certified retard would say. There are probably pesticides in broccoli, but pesticides are also found in meats because cows drink farm water and eat farm grass. Saying broccoli is "poison" is saying all food is poison. If you have issues with your intestines then broccoli can give you bad gas. Eat what's right for you and don't be a dumbass.Vegans and carnivores are almost entirely made up by hyperbolic autists who don't understand reality and live by a code they got on a short form video. Be a real person, form your own opinions and eat what makes you feel good. Broccoli generally makes me feel good.
>can you sustain yourself from eating raw meat from a healthy, unvaccinated animal?Yes, you can.>can you sustain yourself from eating raw broccoli, even from a healthy plant?No, you can't.Same goes for 90% of vegetables. Try eating raw potatoes and rice and see what happens.
>>77193816>Typical plantbrain
>>77193835>I get the point but no vegan would only eat just brocolli.But they'll eat a bunch of other plants that are also chock-full of plant toxins, harmful plant fiber and antinutrients.Most of them won't be as toxic as broccoli but still harmful. That's why vegans are always bloated, farting and shitting multiple times a day and in the long term they lose loads of hair and eventually their teeth.Long term veganism is absolutely devastating for health. Even if you eat the best, least harmful plants like avocados and other fruits.
Plants can't move or fight back so they evolved to be poisonous to predators
>>77193125>tastes good>makes you fartWhat's not to like?
>>77193935What are you talking about? Plant based diets have some of the best health outcomes out there. Sure, they aren't as good at things like bodybuilding or even most sports but the extra fiber intake is great for the body and benefits heart health, glycemic index and anti-cancer properties. You need to plan any diet you do- many vegans do not and wind up just eating potatoes and pasta. You can get good success with a variety of pulses and fruits/vegetables.
>>77193888your opinion on peanuts zekeposter?
>>77193125Engineered from the cabbage plant that basically wasn't eaten more than a few thousand years ago. So use your brain.
>>77193783I eat at least 400g every day. My gut feels fine. Get on my level.
>>77193125Cabbage is just this but better
>>77193963All modern food was "engineered" from earlier iterations. Do you think there were herds of black and white cows walking around overproducing milk 1000 years ago? That applies to both cattle and crops.
>>77193869you should cook the whites and leave the yolk almost raw, the yolk loses it's vitamins when heated too much and cooked while the whites have some bad enzyme when it's not cooked and raw
>>77193988>the whites have some bad enzyme when it's not cooked and rawThis is a hoax and has never been proven. Already addressed in this post's picture: >>77193850Biotin deficiency from raw egg whites has NEVER been observed in humans. Ever. It's just a theory with no evidence behind it whatsoever.
>>77193968i like cabbage and broccoli. shit's nice desu
>>77193125I think you know the answer.
>>77193838>B12 is a heat-sensitive vitamin. Most dairy accessible in grocery stores has been heat treated in a way that destroys most of the contentThis is completely false. >https://academic.oup.com/af/article/4/2/32/4638653>Vitamin B12 was shown to resist pasteurization (75°C for 16 seconds), and it remains stable during storage of pasteurized milk in a domestic refrigerator for nine days (Andersson and Öste, 1994). It is also resistant to the intense heating treatment (95°C for 5 minutes) applied to milk before fermentation for yogurt production (Arkbåge et al., 2003).And again B12 is fortified in most vegetarian/vegan products such as plant based milks and absorbs perfectly fine. >https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/>95% bioavailable >name-callingUnlike calling people "plant brain" which is defiantly not name calling. Do you suffer from memory problems and can't recall posts from 30 minutes ago?
>>77193125needs butter
>>77194007Ok thank you
>>77193130you breath air only dont you
Don't listen to this >>77193875 fucking retard. >decent amount of proteinYou'd have to eat like 5 lbs of broccoli to get the benefits of the minimal amount of protein it contains. I thought this was common sense. But I shouldn't expect actual knowledge on a mongolian basket- weaving forum
>>77194032He lies and knows he's lying. Ketoschizo is dishonest on purpose. He's trying to spread propaganda but his tiny keto brain is too stupid to do it effectively, so he ends up failing and turning people away. Based ketoschizo.
>>77194065broccoli has 2.6 grams of protein per 31 calories. If all you ate was broccoli you would get 168 grams for 2000 calories. So yes, eating any amount of broccoli is generally healthy. You could sit down and crush a giant bag of broccoli with little to no ill effects.
>>77193125Most vegetables are good for you, especially if you get a variety. Meat is also good for you. The healthiest diet is one that includes both meat and vegetables, and stays away from refined sugars and the long list of chemicals put in highly processed foods. Highly reductive diets are all retarded unless you have genuine allergy or food intolerance issues.
>>77193803yes
>>77194069you're the most dishonest and schizophrenic poster on this board, by a very wide margin
>>77193125no one can come to a consensus on diet because it's mostly a memeMy nan has 4 sugars in her coffee every day and is 86 with near perfect cognition
>>77194108>dichotomous thinking is a common trait of autistics.
>>77194104>no uPeak keto intellect
>>77194112Yup. Pretty much it
>>77193125Cope more diet cuck, Boogie will outlive you
>>77194113you're actually mentally disabled aren't you?
>>77194118Mountain Dew is the Elixir of Life
>>77193777nobody even noticed the triple 7s that's abysmal
>>77193956plant based aka vegan have low testosterone and they look absolutely onions in comparison to carnivores
>>77194032broccoli has caused you some mental retardation which is accurate because broccoli does actually cause mental retardation
>>77194108your nan would probably look better, stronger and not be so fat if she would cut that out
>>77193125broccoli goes great with steak
>>77194121>you're actually mentally disabled aren't you?You're trapped in a culture war.
>>77194199Carnivoric humans don't even exist. Carnivore is dietarily keto. Keto sucks and you lose all your hair and get gout. Carnivore gives your a vitamin C deficiency and you end up in the hospital. Try it for more than 14 days. You'll wish you'd had that milk.
>>77193125>Which is it?just have 2 guys, one eating only meat and the other eating only broccoli whoever dies first is wrong
>>77193951But plants want to spread their genes like other beings so being tasty would also make sense. It's why the fruits taste well but the leaves are disgusting.
>>77193130No carnivores are right here for the wrong reason, how properly do you think some mexican who is gonna get deported right before payday is gonna wash off pesticides if they don't even know what it is? They probably think it's plant vitamins or something. You're supposed to wash vegetables for this exact reason. Pesticides probably seep more into broccoli than oranges in the final product. I'm sure there's higher cancer rates in produce harvesters.
>>77193125all leafy greens give me IBS.All fruit makes me feel better.Fish is good and tasty.Eggs are god tier.Meat is okay.Potatoes and roots are staple foods.You can close thread.
>>77194532In my country farmer get Parkinson's at high rates from pesticide usage.
>>77194534>leafy greens give you stomach problemsSounds like you haven't eaten sufficient fiber in a long time.
>>77194104He has spent years pretending that keto (a diet that's been around for over 100 years and is followed by millions) is being promoted by one singular person here who he calls keto schizo.And conversely, veganism, a fad that was shilled hard by the institutions 10 years ago, is soooo anti-establishment unlike keto that is promoted by le ebil meat industry or some shit.He's one of the most mentally ill posters I've ever seen. I legit feel sorry for him. He's been doing this shit for like half a decade minimum.Sometimes I wonder what could've gone wrong in someone's life to end up like this.
>>77194104>>77194781That one exact image, he has posted it over 1,800 times.
>>77194244>Keto sucks and you lose all your hair and get gout. Carnivore gives your a vitamin C deficiency and you end up in the hospital.Nice fanfiction, faggot.
>>77194781>>77194784>ree a meme image got circulated about me and it's one person, but you're the schizo!Ketosisters my head if feeling weird!
>>77194825Glycation causes skin ageing which is caused by carb and sugar. Keto avoids this.
>>77194781You're an insane faggot if you don't think hundreds of people use that image to clown on keto tards. You faggots are just as bad as vegans.
>>77195054It's literally just one guy. His name is moxyte and he runs his own subreddit.
>>77195054user "moxyte" on redditlook it up, newfagIt's embarrassing to call someone else retarded when you're too stupid to know even simple site culture
>>77193125broccoli kills your candidacandida is your frennot that theres a lot of real alternatives; practically every food has a sufficient and hidden poison score or else they wouldnt be allowed to sell it.
>>77195691The alternative is raw organic meats.
>>77195054kek look at the filenames bozo, it's literally one dude
>>77193125idk bro I add it to my rice and chicken with some other veggies because I like the taste and they have nutrients.
>>77193125I will not consume the little trees.
>>77196034It's not a tree, it's a flower bud
