I need straight no bs facts about these contraptions. They are widely popular among yoga women, but looking at it it just looks like some gay device that you would see in south park when mr garrison uses it in his gay sex dungeon. Is this device actually usable for males looking to get in shape or is it just a chick fad with no merrits whatsoever ?
>>77195377What is it supposed to do?
>>77195377Never seen these before, seems neat. I'd guess it has a little merit for pilates but ultimately not needed since you can do pilates on the floor.>Is this device actually usable for males looking to get in shapeIt's not going to help you gain significant muscle if thats what you mean, but it might make stretching easier for you and give a bit of cardio. Just lift weights bro
>>77195401You do exercises, the flat part moves left rigjt on 2 rails and you have a suspension system with weights attached Look here https://trainingstation.co.uk/blogs/news/pilates-for-men
my physical therapist has one. they use it on old and fat people. I've never seen it loaded with more than one spring though.
>>77195377I went to a Pilates class with my wife and it floored me. It’s actually a decent workout.
